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mark

  1. Sherro

    Mark Bell's Slingshot

    Not just for fat powerlifters who like to squat high UFn0aT3XXCI
  2. dicko10

    Mark Rippetoe interviews Jim Wendler - 2 brutal men

    Check this interview out- Was looking around for 5/3/1 stuff and found this. They don't talk training specifics so much but more about concepts and what makes them tick. Great watch! Starting Strength Cheers, Dicko
  3. Ben

    Wit and wisdom of Mark Rippetoe

    This is massively long, but there is some seriously funny shit in there, he's got a good sense of humour. Wit and Wisdom of Mark Rippetoe - Starting Strength Wiki When asked to "explain how deep squats won't screw up your femur/hips," so the person posting could explain it to his friend who...
  4. A

    Mark Rippetoe Videos

    Mark Rippetoe’s Strength Training Advice Mark Rippetoe Videos Bench Press Introduction to the Bench Press, Part I Introduction to the Bench Press, Part II Bench Press: Arch Bench Press Basic Setup Bench Press: Feet Bench Press Body Position Bench Press Levers Spotting the Bench Press...
  5. Rugby88

    Mark bell - coming in australia!

    Email from CAPO last night: Its official: Mark Bell, Smelly of Bigger, Stronger, Faster fame is heading to Australia in Mid October 2010. He will be conducting two strength seminars one in Perth (each are a 2 day event), the other in Melbourne. You'll be discussing & participating in all...
  6. B

    Stretch Mark help

    Hey Guys, Just here to find out if stretch-marks can be prevented/subdued, how to better my current routine & what I should add to specifically increase my basketball skills. Hopefully you'll all continue to be as helpful as you were in my first topic! Keep up the great board, Barry
  7. A

    [Cycling] F1 driver Mark Webber seriously hurt

    F1 driver Mark Webber was hit by a car whilst riding a bike in Tasmania F1 driver Mark Webber seriously hurt | National News | News.com.au
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