• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

link

  1. steveP

    Catalyst: Fit in 6 Minutes a week

    Saw this last night on ABC. They were essentially testing HIIT vs LISS cardio for the purpose of general fitness (not fat loss). Some interesting science in terms of mitochondria and how it affects your body's ability to regenerate cells, especially for ageing...
    • steveP
    • Thread
    • abc ability affects body cardio fat fit fitness general hey hiit interesting link loss minutes net night purpose science stories terms testing video wee week
    • Replies: 2
    • Forum: General Fitness Training
  2. WoodyAllen

    Boss of Bosses 2 powerlifting live stream

    http://www.bodybuilding.com/fun/boss-of-bosses.html https://www.youtube.com/watch?v=BGeq8VfpBPI
    • WoodyAllen
    • Thread
    • 70kg bench bodybuilding boss bosses fun hoo hoons las link live nigh night open pos post powerlifting squat squatted stream ted url watch watched youtube
    • Replies: 3
    • Forum: Power Lifting/strength training
  3. spartacus

    2015 Super Cup of Titans Powerlifting

    http://en.allpowerlifting.com/results/NAV/2015/11th-super-cup-of-titans/ 22 videos on link
    • spartacus
    • Thread
    • 11th 201 2015 80kg alen blew cup hat hey involved lin link powerlifting results suits super tale talent tha thinking titans url video videos worlds
    • Replies: 4
    • Forum: Power Lifting/strength training
  4. Shrek

    Sergio Oliva Jr

    [emoji54]
    • Shrek
    • Thread
    • ago compared day eggs hat images labrada link long meal meal plan oliva packed pla plan program sergio serious shakes size spar tapatalk tha training url
    • Replies: 23
    • Forum: Lifter Appreciation Threads
  5. Repacked

    Nannas mixed berries Hep A link

    Check your freezers. Consumer Recall of 1kg packs of Nanna’s Frozen Mixed Berries Frozen mixed berries recalled across Australia over - ABC News (Australian Broadcasting Corporation)
  6. W

    Outlaw Strength Gym, Oakleigh

    I couldn't find anything in the search about this place - Outlaw Strength Gym Does anyone know what they're about? I'm interested in what they have to offer and they're prices but it's a bit hard when they have on their site "do not apply if you are simply shopping around" and "if price is your...
    • WTF-BOOM
    • Thread
    • arts careful club discussion end forum good google guys gym hey hits link main oakleigh outlaw people star strength things thread time trainers updates website
    • Replies: 6
    • Forum: Trainer /Gym section
  7. taurus

    Workplaces need to shape up (link to brisbane times paper)

    http://www.brisbanetimes.com.au/queensland/workplaces-must-shape-up-to-stop-obesity-health-officer-20140115-30v7s.html what a joke!!! Why should an employer be at fault for having fat/unfit employees? Does he pack their lunch for them? Does he order their fast food at night? Does he...
  8. A

    Link between fatty foods and heart disease 'a myth'; fats are actually good for you s

    Link between fatty foods and heart disease 'a myth'; fats are actually good for you says UK cardiologist SATURATED fats in foods like butter, cheese and red meat don't cause heart disease and may be good for you, a British cardiologist says. Decades of medical...
  9. Stewstews

    The Age Article: Testosterone study reveals cancer link

    Might be of interest: Testosterone study reveals cancer link "MEN whose testosterone levels remain naturally high may be more likely to develop prostate and lung cancer in old age, according to an Australian study that calls into question the growing practice of hormone supplementation to...
  10. chocchillimango

    Chocolate Chilli Mango Recipes

    Starting a new thread as a compilation of all my recipes to share :) Many of them are posted on my recipe blog but some I've just posted here. I've given links back to original threads and to the full recipe details for all of them. If you have any questions, just post it here or buzz me with...
    • chocchillimango
    • Thread
    • 380 ausbb broke broken brown butter chilli chocolate favourite gold healthy link loves mango missed net paper peanut post protein recipe recipes ring things thread
    • Replies: 162
    • Forum: Recipes
  11. Sticky

    The introduction of GPC Australia - Powerlifting

    So as a few people already know GPC Australia has been introduced as Australia's newest powerlifting federation. There is two main reason this is happened. 1. To give lifters choices. 2. To give as much support to a world team as possible. Every year. At the moment, my website is hosting the...
  12. A

    Ausbb Referral link added to UserCp

    Do you know somebody that might be interested in Ausbb - Australian BodyBuilding?You can use the link located in your "UserCp" to refer others to our little corner of the cyberverse. The link includes your unique referral ID so you will be credited for any referrals brought by using the link...
  13. kindred

    Can someone post a link to a GOOD FORM SLDL please

    The instructional video one is no longer available. EDIT: My luck on youtube is not that good with stuff showing proper form.
  14. B

    another male fantasy?

    Has anyone else ever seen those "soft porn movies" , normally centered around college girls , where they show girls at the gym taking showers? In my experience women don't walk around stark naked in each others company at all if they can avoid it. My gym has shower stalls so you go to the stall...
    • buffy
    • Thread
    • #12 140 535 dallas fan fantasy link male movie naked shower shrek walking women
    • Replies: 44
    • Forum: Female Training Discussion
Top