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limits

  1. J

    Raging Lion Know your limits, and push yourself in an

    Raging Lion Know your limits, and push yourself in an exercise to the point at which you hit that limit. For every set, push to continue until you cannot continue with a single additional rep. You can shorten your sets when you start to get tired, but do not stop until you have no energy left to...
    • janicecoburn
    • Thread
    • additional art blast conti effective energy exercise fast give hat hit left limits muscle point quickly read reps set sets single slow star start stop
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  2. H

    Grossest smelling/looking food that tastes good

    So i understand that this might be a tall order as a high percentage of taste is smell :p But recently my work colleagues are complaining that my food smells "disgusting" currently eating lean mince, spinach, brown rice with jalepenos and garlic mixed through. tastes fine i don't really care...
    • Hoska91
    • Thread
    • age brown eating fine fits food good guys hat high ideas lean limits mince mixed order piss recently rice spinach stuff suggestions tall understand work
    • Replies: 30
    • Forum: Recipes
  3. Shrek

    The Lowdown On Drugs - Kevin Levrone, Shawn Ray & Dorian Yates Speak Out

    Kevin Levrone, Shawn Ray & Dorian Yates Speak Out In bodybuilding there’s no more contentious issue than drug use exacerbated by the variety of conflicting advice being spread through the Internet. That’s why we went to these living legends of the sport, all of whom are long since retired, to...
    • Shrek
    • Thread
    • advice articles bodybuilding cement color dorian edition experience frank internet issue limits living long magazine mouths opinions part published real scoop sport ten users variety
    • Replies: 16
    • Forum: Steroids and Performance Enhancers
  4. R

    Limits.

    Howdy! I have a question rather indicative of my experience in lifting & weights which has to do with knowing when to not attempt the last rep. It might sound stupid but I really do not know. I hear do until fail all of the time, but I've only ever done until fail because I thought my Bicep...
  5. vader-nator

    Genetic Potential and upper limits!!!!?

    Hmmmm...... I know this is a taboo subject but hear me out. Not being a quitter or anything I just want to know. At what point do we as drug free trainers find out when we have reached ultimate genetic potential? Looking back over 20 odd years of training diaries, power lift mode, volume...
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