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?*Give the gift of lift! | Your favourites are now back at Iron Tanks! ?*
?*Give the gift of lift! | Your favourites are now back at Iron Tanks! ?*- IRON TANKS
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- Forum: IRON TANKS GYM & FITNESS
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Liftmas Shoe Frenzy! All New Models $87 For 48 Hours!
Don't forget it's FREE delivery on orders over $100 for AU/NZ and FREE delivery on orders over $200 internationally! "]- IRON TANKS
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- Replies: 0
- Forum: IRON TANKS GYM & FITNESS
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AUSBB! ?⚡*Black Friday Sales! 30% Off Storewide! Check It Out!*?⚡
AUSBB! ?⚡*Black Friday Sales! 30% Off Storewide! Check It Out!*?⚡ Don't forget it's FREE delivery on orders over $100 for AU/NZ and FREE delivery on orders over $200 internationally!- IRON TANKS
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- Replies: 1
- Forum: IRON TANKS GYM & FITNESS
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Airmill sale sale sale ! ! !
Hey Yall, Keeping you posted ON FLEX HOT DEALS RRP $1,795.00 $1,295.00 WAS $1,495.00 SAVE $500.00 (28%) Only 5 Left! REMEMBER ALL AUSBB MEMBERS TAKE A FURTHER 10% OFF AUSBB = $1165.50 PM MYSELF OR JAYZ FOR ORDERING OR canningvale@flexequipment.com.au- DazRob
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- Forum: Flex Fitness Equipment
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Pauline goes full Burqa
- Stiffy
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- Replies: 28
- Forum: News&Current Events
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Safe to add new HCG to old reconstituted HCG?
About 6 months ago I had to travel and I left behind about 5ml of bac water with appx 2500iu of HCG. I know the HCG has lost its potency due to it's short shelf life once mixed with bac water. Am I able to add HCG into it effectively reusing the water/old HCG mix?- zeee3
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- 250 add advise ago bac due effectively hat hcg left life los lost mixed mon months reusing safe shelf short site sti tip travel water
- Replies: 2
- Forum: Steroids and Performance Enhancers
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GPC National Championships 2017 - Frankston
Anyone going or competing? Starts tomorrow @ Frankston From the website. GPC National Championships 2017 From Friday 21 July 2017 To Sunday 23 July 2017 GPC Australia National Championships 21 - 23 July 2017- Shrek
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- Replies: 9
- Forum: Contest results
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Swollen ankle
Hi guys First time on here and I've got a question. I'm in my 7th week of test and tren cycle and all been going really good. I've put on good size and so far about 7kg weight. I'm 6ft and at the moment 106kg. The last week or so I've noticed my left ankle has swollen up a bit. Not alot but...- Ivanflip
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- 6ft 7th alo alot ankle bit cycle feeling good hank iced left moment noticed put question size swollen test time tren week weigh weight wondering
- Replies: 1
- Forum: Steroids and Performance Enhancers
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Chest pain, not muscular
Recently I have been getting this dull ache on the left side of my chest. There is no tightness and my heart is all sweet but sometimes when just leaning forward I got this dull ache. Today I was doing shoulder press and the ache was there and then suddenly something triggered in there, didn't...- Snoochies
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- Forum: Injuries and Rehab
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Body instability
Ive had a number of surgeries on my left shoulder. Physio does nothing. I feel like the shoulder has been tightened forward too much, and results in pulling my left ribs forward and twisting my body. Anyone else have something similar, and, more importantly, been able to fix it?- johnnoj
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- ability bicep body feel fix forward included ins instability left number physio pulling reconstruction results shoulder similar stability twisting
- Replies: 1
- Forum: Injuries and Rehab
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Deadlift Grip
A couple month before Christmas I started to lift again and for once sticking to it. Anyway I had noticed my bicep felt dull and achy and after a look around on google it seems the deadlift is more than likely the issue. As most people the overhand grip works to a point and then people us the...- Snoochies
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- bicep chris christmas couple experience found give google great grip iced issues left lifting lock mixed mon month noticed people star started straps weak
- Replies: 12
- Forum: Power Lifting/strength training
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?*XMAS VIP Specials #2 - Amazing Gift Ideas! Ends Friday - Check It Out*?
?*XMAS VIP Specials #2 - Amazing Gift Ideas! Ends Friday - Check It Out*? Check it AUSBB :) support@irontanks.com.au for any questions or queries!- IRON TANKS
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- Forum: IRON TANKS GYM & FITNESS
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cortisone injection shoulder
anyone ever had cortisone injection in their shoulder, to relieve bursa problem, how did it go , how many injections did you require? any physio?- Admin
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- cor cortisone effects feel greatest heard injection injections instant iso left made mixed month pain physio positive post problem rain require shoulder sick slow thing
- Replies: 11
- Forum: Injuries and Rehab
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Can you relate?
Listening to the words, and seeing how they were affecting Kelly's still open wound (so it seems), it took me all the way back to 1970 when at the tender age of 5, my mother left. However unlike Kelly, my story and my feelings are the exact opposite to hers. Today my mother is the number one...- Fadi
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- Forum: General health and welbeing/Meditation/Spiritualit
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⚡*BOOM! Gym Shoe*48 Hour Flash Sale! ALL Shoes $75!*?
Hey Ausbb! The last of our Stocktake sales is here! For 48 hours only you can have any of our shoes for just $74.95! That's nearly 40% off the retail price! If you still haven't got yourself a set, or simply want to add more to your collection now is a fantastic time to do it! This won't be...- IRON TANKS
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- Forum: IRON TANKS GYM & FITNESS
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Learn power clean in Adelaide
Hey guys I've been out of lifting due to laziness / 3 young kids / shiftwork for a few years but have just left my job and wanting to spend some time getting back into lifting. Anyone know anywhere decent in Adelaide for a bit of coaching ? I'm basically looking for a check on my squats, deads...- StealthBus
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- adelaide bench bit check decent due found give gym hey job kids learn left lifting lol membership power squats time wanting work years young
- Replies: 4
- Forum: Power Lifting/strength training
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World's Strongest Man vs. Rolles Gracie
I have an issue with someone getting punched repeatedly once downed by his opponent as we see in this video clip. I fully understand the "tap" as a gesture of defeat, so why do not the people running this MMA fights devise a ruling where once your opponent has been knocked down and is in a very...- Fadi
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- Replies: 105
- Forum: Sporting Corner
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Father leaves Baby in car while training
http://www.latimes.com/local/lanow/la-me-ln-father-leaves-baby-gym-noho-20160430-story.html- Shrek
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- Replies: 5
- Forum: BodyBuilding Training Discussions
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Hattie Boydle Performance Coach
I saw her train at Sydney Police Club; she left a lasting impression. One of the best transformations, don't you agree?- spartacus
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- Replies: 17
- Forum: Lifter Appreciation Threads
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Suggested calories?
This may possibly belong in the nutrition section, but thought I would post here. i haven't trained for a year now, since the birth of my daughter, and got back into the gym this week. i put on plenty of fat, and got a Dexa scan today to calculate my fat free mass, which was 95.6kgs, 91 Lean...- Davepuppies
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- body calories easy fat free gym high issue lean left main maintenance mass muscle nutrition plenty possibly post put thought today understand week work year
- Replies: 10
- Forum: BodyBuilding Training Discussions