• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

heart

  1. Fadi

    Cancer , friend or foe?

    I sat by myself contemplating and reflecting; why is it that everytime the word cancer is made mention of, it’s made with the utmost negativity and hostility. I ask you to give this matter a thought, a few minutes of your time, and see why is it that people always seem to be waging war on this...
  2. A

    Link between fatty foods and heart disease 'a myth'; fats are actually good for you s

    Link between fatty foods and heart disease 'a myth'; fats are actually good for you says UK cardiologist SATURATED fats in foods like butter, cheese and red meat don't cause heart disease and may be good for you, a British cardiologist says. Decades of medical...
  3. A

    Beer could improve your heart health

    DRINKING a pint of beer a day improves the health of your heart, research has shown. Scientists found blood flow to the heart improved within a couple of hours of polishing off two-thirds of a pint – and that the effect was more powerful than drinking a non-alcoholic...
  4. A

    Kelly black eat your heart out

    Gnesa - Wilder (Music Video) - YouTube one of the youtube comments
  5. O

    Building a stronger heart?

    .
  6. A

    Egg yolks almost as bad for the heart as smoking: study

    Egg yolks almost as bad for the heart as smoking: study
  7. Semillon

    The Bacon Thread

  8. A

    Extended exercise periods hurt the heart

    Excess exercise 'hurts the heart' and cause dangerous long-term harm, say scientists | Mail Online Excess exercise 'hurts the heart' and cause dangerous long-term harm, say scientists
  9. A

    Calcium supplements may raise risk of heart attack

    Calcium supplements, which many people consume hoping to ward off osteoporosis, may increase the risk of heart attack by as much as 30 percent, researchers reported Friday. These tiny tablets which carry concentrated doses of calcium were also associated with higher incidences of stroke...
  10. B

    Ugly Women

    I have a question for the men of ausbb. Ugly women yay or nay? I am married nowadays (and shes a looker luckily, aging well too) but there was a stage as a young bloke where I spent a couple years only porking ugly women. The reasons were two fold. Firstly the ugly chicks were easy to get and...
  11. kaz

    Best Heart Rate Monitor

    Interested to see what HRM people are using. I am looking to get one to help track with calories that allows data to be uploaded to Computer. Was looking at this one https://buy.garmin.com/shop/shop.do?pID=84374&ra=true I have a heart arrhythmia (SVT) and have previously been advised that they...
  12. P

    List your top Bodybuilders of All time

    frank zane serge nubret dave draper ed corney arnold schhwarznegger reg park
  13. Shrek

    Clenbuterol Handbook

    Info resourced by Cirr & GTO @ Bodyline all credit to Cirr & GTO What is Clenbuterol? Clenbuterol is a beta-2 agonist and is used in many countries as a broncodilator for the treatment of asthma. Because of it's long half life, clenbuterol is not FDA approved for medical use. It is a central...
  14. DKD

    Ausbb Genius' Roundtable: Bacon

    Ok all you Einsteins, tell me your thoughts on bacon. Most guys here go for protein, protein and then more protein....for obvious reasons. What about bacon though....it ain't too lean, is it a good part of the weight trainers diet? I rarely have it at home, however I make frequent work trips...
  15. A

    Sign of unhealthy heart

    Hey... Some main symptom of unhealthy heart are mention below... 1] Neck pain** 2] Dizziness, faintness, or shortness of breath* 3] Indigestion, nausea, or heartburn* 4] Jaw and ear pain
  16. J

    TSC - Heart of a Champion

    This guy is a legend! YouTube - 10 weeks Him today.... YouTube - Triceps: Dips
  17. L

    Running 2.4km in 12 minutes

    I have to be able to run 2.4kms in 12 minutes in order to to pass basic training in the Defence Force. I only just got my gym membership last week so am currently going to the gym everyday and doing an hours worth of cardio work to improve my fitness. At the moment I am doing 2.4kms in around...
  18. kindred

    Pain under ribcage left side

    I have been having a throbing pain under my ribcage on the left side, and was wondering what it could be. Has anyone else ever had that? Sometimes it throba and sometimes it feels like there is an organ under there that is trying to cecede from the rest of my body. I dont know what organ it...
  19. B

    Heart rate monitors??

    I was thinking about picking up a heart rate monitor , nothing too dear just one of those polar $50 jobs , been told that a heart rate monitor is a useful tool for training Anyone use a heart rate monitor ?
Top