-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
hear
-
S
Chest pain, not muscular
Recently I have been getting this dull ache on the left side of my chest. There is no tightness and my heart is all sweet but sometimes when just leaning forward I got this dull ache. Today I was doing shoulder press and the ache was there and then suddenly something triggered in there, didn't...- Snoochies
- Thread
- ache area chest damage feel find head hear heart increase kind king left muscle pain press shirt shoulder side sore soreness sweet thinking today touch
- Replies: 8
- Forum: Injuries and Rehab
-
S
Sex for older Men
No, this isn't an invitation for older Men to come here and get Sex, it's a question regarding Sex and aging. How much does your Sex life deteriorate as you get older? I'd like to hear what the Ausbb Members in their 50s @Shrek; @Darkoz; @Goosey; @Fadi; @WoodyAllen; etc and anyone else have to...- Stiffy
- Thread
- aging attention ausbb dysfunction erectile fadi fire forward hank hear invitation life man members men older question sex shrek similar spar stand suffer ten tha
- Replies: 11
- Forum: Relationship Help
-
easy doesn't work
A study was done purporting to show that load doesn't matter for results.Since the study told the public what it wanted to hear - that easy works - it was widely and enthusiastically reported without any serious analysis or discussion. I corresponded with the authour, and he and his colleagues...- Kyle Aaron
- Thread
- discussion easy experience hat hear hour load making matter put reported results serious show star starting strength strength training ted training video wanted watch work youtube
- Replies: 8
- Forum: Power Lifting/strength training
-
G
Which is the most 'healthy'
Hello, I been seeing all the different kinds of lifting one can do. Strongman, Powerlifting, Crossfit, Olympic Weightlifting and so forth. Well... For someone who is not planning on doing this for competition but general well being (get as strong as I can for my own wow factor)... Which...- G
- Thread
- based blood body competition condition develop find general good great heal healthy hear heart lifting lower muscle plan planning program rate strength stuff things weightlifting
- Replies: 9
- Forum: Power Lifting/strength training
-
"Eat til you puke | advice from the largest athlete in the world"
https://youtu.be/NU8Dh6eY33M- Shrek
- Thread
- 000 100 1000 800 8000 advice america athlete attack average calories day diet eat hear heart high largest man moment tack til training url world
- Replies: 22
- Forum: Power Lifting/strength training
-
Kimbo Slice Dead at 42
http://www.bloodyelbow.com/2016/6/6/11874154/bellator-mmas-kimbo-slice-dead-at-42-mma-news- Neddysmith
- Thread
- 201 abdominal bella bellator bit dead depression failure found gear hear heart hey mass mate needed news pain problem short slice url wondering world wtf
- Replies: 8
- Forum: Sporting Corner
-
"Raw Footage" Bostin Loyd
https://youtu.be/zACw_GGhSS8- Shrek
- Thread
- age answers bet bigger bodybuilders comments drugs est footage frank hear honest important interview knowledge love mind pro raw school subject tha url whe world
- Replies: 12
- Forum: Steroids and Performance Enhancers
-
Brussels attacks: twin terrorist attacks strike at Europe’s heart
Brussels attacks: twin terrorist attacks strike at Europe’s heart Belgium’s capital, have been claimed by Islamic State. Two bombings at Zaventem airport at 8am local time (6pm Tuesday AEDT) and an attack at a Brussels train station one hour later killed 34 people and injured almost 200. Police...- Shrek
- Thread
- airport hear heart hour injured killed local man men news part people pic picture police rain state station story strike taking time train win world
- Replies: 4
- Forum: News&Current Events
-
A
This is Sunday: What were your running achievements this week?
Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of. Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of... -
J
Building a lifting platform to include rack.
Sadly the other excellent thread on this, is missing all of its pictures. Including the link here for reference. http://ausbb.com/showthread.php?t=15419 I need to build a platform to avoid damaging the floor in our house (no other place to put it) and to hold in place the following rack which...- JackHart
- Thread
- ausbb avoid build building find hear house job lifting link melbourne pic pictures place power price put rack rubber shock smallest spacing thinking thread top
- Replies: 19
- Forum: Workout Equipment
-
V
not crazily expensive peptides with good quality in Aus !!
Wanted to ask you bros if peptides from muscle science aus are a g2g. Found absolutely 0 reviews on it whatsoever despite their popularity.. Emailed the company for quality certificates and they send me these reports on GHRP-2 and TB500 - http://i68.tinypic.com/2aiosoy.jpg[/IMG] and...- vegangains
- Thread
- aus company crazy doc expensive forum found good hear hey mark muscle people ppl price reports reviews rules science send ted test wanted website websites
- Replies: 17
- Forum: Steroids and Performance Enhancers
-
B
Anybody Have The Megatec Power Rack
Hoping to get some info on this rack, as all I see are post about barbarian and powertec racks, I have the Powertec rack myself, but am not happy with the chin up bar and the lack of band pegs, would love to hear a review on this product- Blackstone
- Thread
- band bit chin experience fitness happy hear hey hoping info lack love mega pegs pics pos post power power rack powertec product rack racks review
- Replies: 1
- Forum: Workout Equipment
-
A
Tell Us Your Best DIY Success Story
We’re all about DIY around here and we’ve all had our shares of projects that went horribly wrong and wonderfully right. We’d like to hear about some of the cool stuff you’ve done, your proudest DIY moment. So, what’s your best DIY success story? -
A
What is your heart rate before(resting) and after a sprint?
What is your heart rate before(resting) and after a sprint? -
A
what is your weak spot in the gym?
Is there a certain exercise that doesn't seem to progress, or a muscle group you don't feel is getting stronger? And do you have a plan to address it?- Admin
- Thread
- address don dumbbell exercise feel group gym hard hat hear join joints jungnaut legs muscle nation photos pla plan progress snatch spot stronger tha weak
- Replies: 10
- Forum: BodyBuilding Training Discussions
-
S
Bench Grip Width
for most people grip width tends to change based on preferences, injuries, focuses, etc I am curious to hear from Ausbb about their grip preference Personally, I noticed I feel stronger with a closer grip- Soldier
- Thread
- 000 000000 ausbb based bench cha change chest closer color curious ends feel finger grip hear iced injuries long noticed people personally properly stronger width
- Replies: 8
- Forum: BodyBuilding Training Discussions
-
A
Bodyspace
Who uses bodyspace , which can be found it your profile what is it ? what does it do i hear you ask? Well quite simply it is a place for you to provide some stats on your body , check it you in your profile While it isn't as full on as bodyspace over on bodybuilding.com , but it does...- Admin
- Thread
- alo basic bodybuilding check color con date eve found full graeme hear info log people place profile profiles provide put qui simply stats tai thi
- Replies: 5
- Forum: Rules, Information and Minor Announcements
-
pick winner and runner up of NRL and AFL by 8 Septmber 2015
let's have a bit of fun and pick winner and runner up of AFL and NRL, and see who gets closest. 15 points for picking correct exacta (in order with winner and runner up selected), 10 points for picking winner, and five points for either of your two picks making grand final. Selections to be...- spartacus
- Thread
- 201 2015 afl bit care closes footy form fun good hear heart kick las nrl pick pos run runner sept small sponsor weekend win winner
- Replies: 26
- Forum: Sporting Corner
-
S
ATP Science
Has anyone used ATP products. Interested in their fat burner and estrogen detox; T432 and Alpha Venus. I have listened to their pod cast and watched their youtube videos, would like to hear from some personal experiences.- SuppBros
- Thread
- alpha atp burner cast detox estrogen experiences fat fat burner find give hear interested people personal pod pos post products review science venus videos watched youtube
- Replies: 3
- Forum: Bodybuilding Supplements
-
A
A Woman Wore Her Fitbit During Sex And Replicated A Classic Experiment
GADGETS A Woman Wore Her Fitbit During Sex And Replicated A Classic ExperimentDIANE KELLY12 AUGUST 2015 9:30 AM Discuss 10 Bookmark FACEBOOK TWITTER4 REDDIT LINKEDIN GOOGLE+ Redditor noveltysin wore her Fitbit while she had sex, and shared the resulting graph of her heart rate with the...- Admin
- Thread
- awesome bit check classic color comments facebook figure google hear heart list media mini open original paper rate sex star start text true woman world
- Replies: 0
- Forum: Relationship Help