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STRENGTH WARS PUTS A 128KG VEGAN STRONGMAN UP AGAINST A 105KG POWERLIFTER – WHO DO YOU THINK WILL WIN?
Strength Wars 2k15 is back with the second episode from Berlin Strength. Patrik Baboumian, a 128kg vegan Strongman goes head to head with a 105kg Powerlifter named Jiří Tkadlčík in a...
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Travel is a great experience, and we should all be so lucky to see different parts of the world. But there are probably some places you’ve been that you felt were overrated or just weren’t what you expected.
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What makes your local gym special that you stay there instead of going to a big chain? Is it just the ambiance? Being able to grunt and make other loud noises while you workout? Is there some special piece of equipment that big chain gyms don't have?
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I got my xrays for back, and it helps explain why I can never get an arch at start of clean or deadlift. I remember years ago m weightlifting coach saying I needed to get more of an arch, but things have obviously got worse.
Chiro report:
Lumbar spine is very flat. The shape of your pelvis...
art
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improve
increasing
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needed
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http://www.dailytelegraph.com.au/news/nsw/the-photo-that-will-shock-the-world-jihadist-khaled-sharroufs-son-7-holds-severed-head/story-fni0cx12-1227019897582
Anyone see this shit in the news?
50 Women Answer ‘What Goes Through Your Head While Giving A Blowjob?
These answers are hilarious...
1.
PureGabe:
“Does he like it?”
2.
doctorjwatson:
“Wow, my jaw hurts.”
3.
springplum:
“Why is sex so short but this takes so damn long?”
4.
imactuallyagirl:
‘I wish I could breathe...
What headphones would you recommend.
Off to hong kong in a couple of weeks and want to buy some duty free.
I own a set of B&O's.
But I want headphones, not ear buds.
Hey, thought I'd make a thread about bench press technique, specifically the arch itself.
This is not the thread to bitch and moan about safety and "health"
Anyway, since the sessions at PTC Brisbane and following Scott's advice, my bench technique has much improved. My grip is now right out...
Quoting a personal trainer friend of mine saying that combining beef and chicken in a meal gives steroid like anabolic response. Especially after workouts. Anyone tried this before?
I have a training journal that uses the meat combining technique described by my friend...
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Do you own or use a small Gym?
Do you know someone who own's , or pherhaps you use a small local gym ?
Are you wanting a place to discuss topics relevant to your gym?
Setting up your own forum can be costly and time consuming,Let Ausbb do the work for you. Ausbb is the place for you , we are...
I fellas Im going to do my last cycle soon It will be my third and final cycle just looking for some advise as in the previous cycle after pct I suffered from depression and test atrophy and has taken me 6 months to get back to norm Im asuming it is because my pct wasnt sufficent the cycle was...
I avoid sldl because I can not simply do them, for me its dangerous to my lower back. I also avoid the hack squat machine as i get pain in my knees.
Ive heard people avoiding upright rows, but i do them?
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targeted
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