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guides

  1. A

    Examine.com releases their new Stack Guides

    Their blog post: We've solved supplement confusion It sounds pretty interesting.
  2. M

    Oly style training guides?

    I'm interested in learning some of that. Even just picking up some solid form for the "power" versions of oly lifts would be a decent start. Any particularly good videos, Youtube channels, books, PDFs, etc., that are perfect for the total novice? Hope this is the right forum...
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