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Model branded ‘Miss Iron Bum’ shows off her muscles after she was bullied for being ‘
Model branded ‘Miss Iron Bum’ shows off her muscles after she was bullied for being ‘skinny’ Bakhar Nabieva, aka ‘Miss Iron Bum’. Picture: Bakhar Nabieva/Instagram Natalie KeeganThe Sun Email a friend A FITNESS model who has been branded ‘Miss Iron Bum’ has wowed her social media...- Admin
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- body bra breaking build camera change color day exercise fun guys gym hit idea legs list part people picture routine stop super training working year
- Replies: 8
- Forum: Female Training Discussion
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Paralympic powerlifter Ali Jawad: ‘When I was born the doctor wanted to kill me
https://www.theguardian.com/sport/2016/sep/05/ali-jawad-paralympics-powerlifting-rio-crohns-disease- Admin
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- 201 born disease doc doctor fun funny hat kapow kill olympics paralympic paralympics powerlifter powerlifting put real rio sport ted url wanted
- Replies: 4
- Forum: Power Lifting/strength training
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Use Dice And A Deck Of Cards To Get A Different, Fun Workout Anytime, Anywhere
A full deck of cards would be ideal. Since the whole workout lasts until every single card has been flipped, you can go with fewer cards to shorten the workout, or use two decks for a crazy challenge. There are three steps you’ll need to repeat throughout the workout: Flip a card: Each of the...- Admin
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- based bodyweight cardio crazy exercises find full fun good high ideal intensity keeping list long main make mountain run running squats time total wheel
- Replies: 1
- Forum: General Fitness Training
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Crossfit 2016
anyone watching -
Cardio
WTF is it? define it? when do we need cardio? its just funny that we often say "I'm doing cardio" I mean...what for?- Goosey
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- added bastard blokes cardio darkoz define fun funny good hat love man notes pipe pmi pming pos post posts repacked reps sweet tha whe wtf
- Replies: 63
- Forum: General Fitness Training
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Dana Linn Bailey
So come on, who here thinks she is hot? Ive got a real fetish for her right now, not too sure why! Love watching her vids, but fuck me her husband is a dick head.- Johnnie Walker
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- attach bailey cool dana dick fat fetish fuck fun good hats head heard hot husband john lin linn love real tha thi thinks vids watching
- Replies: 155
- Forum: Female Training Discussion
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Funny gym incidents.
Once upon a time my gym buddy quit going to the gym. So I was a lone wolf. I stumbled into the Cheap and purple gym near my old work like a lost sheep. Reluctantly, after my warm up I decided to do weights because no one should be a cardio bunny. I knew their needed to be a balance. So I sat...- Reide
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- bikini booty buddy bunny cardio cheap end eyes fun funny gym knew leg los lost males months needed press pumped time warm weights weird work
- Replies: 28
- Forum: Girl Talk!
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Arnold on a mission to reshape Bodybuilding
BACK TO THE FUTURE So in response to the question, what is his overview of modern-day bodybuilding, Arnold Schwarzenegger replied, “I am somewhat disappointed in the direction that bodybuilding is now going. Even for the big contests like the Arnold Classic and the Mr. Olympia, people are...- Shrek
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- 160 201 800 arnold bodybuilding darkoz der drugs full fun funny missio mission news obvious pre pretty report schwarzenegger serious shape shrek successful tapatalk url
- Replies: 31
- Forum: BodyBuilding Training Discussions
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Three words only
- Goosey
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- 360 andy attach bastard bastards darkoz don fun funny good hat heavy hell kyle ladder ouch pos post rated stiffy tap tha time times words
- Replies: 15
- Forum: Challenges
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Sydney Marathon
Anyone doing it. Thinking about it. 97kg. Thoughts. ?- Shrek
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- #12 bad bit cardio closer easy fun give good half hat hon hour king long marathon programs quarter run session stretching syd sydney tha yeah
- Replies: 34
- Forum: General Fitness Training
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Peach Cinnamon Protein Shake Recipe
Always find it important to keep my diet exciting and prevent boredom which makes dieting so much easier. I found this delicious protein recipe I'd thought was worth sharing. Just blend all ingredients together and enjoy! Ingredients 2% milk 1 cup Dymatize Elite Whey , Vanilla... -
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December 2015 Ausbb Strength Extravaganza
All scoring will in Wilkes coefficients Rules and Awards We support 4 lifts : Squat: hips below knees, no wraps (neoprene sleeves OK). Stand for a couple seconds before reracking it. Bench: hips and shoulders in contact with the bench, heal does not have to be on the floor. Wrist wraps...- Admin
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- based beginning body chest control dates day fun google heal hips list make mods no equipment share shirt shorts site start strength total training true
- Replies: 2
- Forum: Challenges
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My recent trainings
Hi Just going to go over my recent trainings with you, I'm really liking training like this, it's fun and objective Training split: Monday - bench Wednesday - Squat Thursday - Accessories Saturday - Deadlift I might also do extra light sessions So what I'll do for each lift is work up to a...- 0ni
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- art based build chain day deadlifts exercise find fun great hit increase part sets split squats start table time total training training partner weak wear work
- Replies: 3
- Forum: Power Lifting/strength training
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Who owns the selfie stick?
Who owns the selfie stick? I got one I keep it in my car- Soldier
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- bit car comics cord files fun gif handle hat hey mine net owns put rage selfie socket stick tha time times ton watch whe
- Replies: 15
- Forum: Tech Gadgets Computer
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Timed Deadlifts Challenge
I thought it'd be fun to have a timed deadlift challenge. simply max reps in 10 minutes. pick a "level" and report how many reps you are able to get in the 10 minutes. then work ur ass off to get that number higher and beat yourself and fellow Ausbb members at your level. level 1 -0.75...- Admin
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- 200 210 ass ausbb beat bodyweight challenge deadlift deadlifts fellow fun hat higher kgs level max members minutes number person report reps tha thought work
- Replies: 2
- Forum: challenges
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Esquire piece on Brian shaw.What It's Like to Be the World's Strongest Man
What It's Like to Be the World's Strongest ManColorado native Brian Shaw stands 6'8", weighs 415 pounds, and holds three World's Strongest Man competition titles. Brian Shaw is a three-time winner of the World's Strongest Man competition, taking home the first place title in 2011, 2013, and...- Admin
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- big day fun great guy heal health height home job lifestyle love makes needed part piece place sense time titles training working world worlds year
- Replies: 0
- Forum: Power Lifting/strength training
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Australia's Jake Nikolopolus A few months from NABBA Universe
https://instagram.com/p/6SKiB8kp41/ p/6SKiB8kp41 p/6SKiB8kp41 jakenikolopoulos86The time is coming to see what will be left under these layers of bodyfat for the Nabba Mr. Universe contest this October. I've definitely brought up some lagging bodyparts but I still have another year or so...- Admin
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- aus australia color decent fun funny hat ins instagram jake list mon months nabba pos post pre pretty tha training universe vid video weeks youtube
- Replies: 19
- Forum: BodyBuilding Training Discussions
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pick winner and runner up of NRL and AFL by 8 Septmber 2015
let's have a bit of fun and pick winner and runner up of AFL and NRL, and see who gets closest. 15 points for picking correct exacta (in order with winner and runner up selected), 10 points for picking winner, and five points for either of your two picks making grand final. Selections to be...- spartacus
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- 201 2015 afl bit care closes footy form fun good hear heart kick las nrl pick pos run runner sept small sponsor weekend win winner
- Replies: 26
- Forum: Sporting Corner
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Boss of Bosses 2 powerlifting live stream
http://www.bodybuilding.com/fun/boss-of-bosses.html https://www.youtube.com/watch?v=BGeq8VfpBPI- WoodyAllen
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- 70kg bench bodybuilding boss bosses fun hoo hoons las link live nigh night open pos post powerlifting squat squatted stream ted url watch watched youtube
- Replies: 3
- Forum: Power Lifting/strength training
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Can you touch your toes?
Okay, time for a little fun...step away from the computer! This is a 3-second trial at most... For those of you that can already bend and touch your toes whilst standing, try this variation and post up how you get on. Stand, legs together. Contract/Engage quad muscles. (maintain the...- Admin
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- color computer contract fun hat hey legs list main maintain muscles ouch people post quad quads standing step tha time toes touch trial variation whilst
- Replies: 1
- Forum: General Fitness Training