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Supplement Stacks Bulk Nutrients
I normally just purchase protein powder and use this to help me hit my daily allowance. Occasionally I use a pre work out now and then if I'm feeling flat. Haven't really been into purchasing all the other bells and whistles as I personally don't know if it would be of benefit to me. Are they...- BrisVegasGhost
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- advanced body bulk bulking daily difference effective feeling find flat great hey hit ice makes nutrients powder products protein purchase stack supplement supps training work
- Replies: 32
- Forum: Bodybuilding Supplements
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Review - Inov-8 Fastlift 335
So I got these shoes recently and thought I'd share my opinion. Unboxing - initial thoughts were that they look tiny. Admittedly I am only a size 9US (so these are an 8UK) but they looked smaller than all my other shoes and I thought they wouldn't fit but they're spot on. Build quality looks...- White_Lie
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- allowed fit flat front good happy hey hit ice images quads reps setup share shoes size squat squats squatting style support training walking working year
- Replies: 7
- Forum: Workout Equipment
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Adjustable Benches
Here is my latest addition to my self made equipment. One heavy duty Flat/Incline bench and one Flat/Incline/Decline bench Just at the frame stage at the moment. Pads to come 75x75x3mm thick main Frame 10mm thick radial arms 16mm hardware. Heavy duty Pop Pins....bullet proof! FID bench FID and...- BrisVegasGhost
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- addition adjustable age albums bench benches decline duty equipment est flat frame heavy incline latest made main media moment pins pop proof stage thick user
- Replies: 24
- Forum: Workout Equipment
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Reps to BN for reducing shipping rates!
Hey there sexy Jungnaut Before we get to our Product of the Month, we've got an extra special treat for you... our flat rate shipping has been cut from $12 to just $7! It doesn't matter how big your order is or in which far flung part of Australia you live, with Bulk...- Jungnaut
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- adjustments aus australia big bulk color cost flat hard hey lower made matter month nutrients part price prices product products rate raw reducing reps shipping
- Replies: 17
- Forum: Bulk Nutrients
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Weekly Discussion Thread #4
This weeks topic: Periodization! · What do you use? · What program are you running? · What is your experience with program writing? · What are your thoughts on the various types of periodization? · What do you think most people do wrong in creating a...- Admin
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- ausbb benefit don find flat formal intensity jungnaut ladies light low muscle people session speak structure subject talk thi topic week weekly weights worthwhile year
- Replies: 8
- Forum: BodyBuilding Training Discussions
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Hi im Jarrod
Hi I'm Jarrod, I trained for 3 and a half months this year at the beginning and stopped due to soft tissue injury. Starting weight: 59kg Height: 5.10"/5.11" Current weight 75kg and havent touched a weight in like 3 months. Went from 59-78kg using creatine only in 3.5 months and increased my...- n9rve
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- abs beginning bench body creatine day flat guys incline injury leg lower machine months press program pullups sea sets soft squats standing strength work year
- Replies: 15
- Forum: Introduce Yourself
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Any kunce have a concave TV?
As per the title, has anyone got one I them fancy curved screens? If yes, good? If so why good? Gimmick? Why? I looked at one today with matching curved soundbar, shmick fuken. If I had more time it would have come home with me, but I haven't researched them or the going price so didn't want to...- Grunta
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- bit cave concave country curved dumb fancy ffs flat fucked good hey home kunce living looked make normal price screens time title today viewing world
- Replies: 11
- Forum: Tech Gadgets Computer
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Olympic shoes for squatting, disadvantages as well as pros
Advantages of raised-heel squatting are very well discussed Not a lot is said about long term usage and disadvantages, or the ideal usage circumstances Please share your findings Aside from obvious benefits, through med-long term use I am finding -Knees take more of a beating; often am...- canned tuna
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- advantages beating benefits close days disadvantages feel flat hips hit ideal knees light long mobile olympic pro pros run running share shoes squat squatting work
- Replies: 14
- Forum: Power Lifting/strength training
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How many of you do both barbell bench press and dumbbell bench press?
How many of you do both barbell bench press and dumbbell bench press?- Admin
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- art back bench bench press decline don douche dropping dumbbell end failure flat floor heavy incline pla plates press range star start tend time workouts
- Replies: 67
- Forum: BodyBuilding Training Discussions
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[SYD] Force USA Semi Commercial Flat / Incline Bench - $320
SOLD. Grab yourself a bargain, this bench has a RRP of $695. The cheapest I can find retail is $530 new from gymandfitness. This piece of equipment is in pristine condition, I simply did not use it a great deal and sadly, space is at a premium in my home gym. I can attest to the fact that it...- Fuzzboy
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- $320 bench commercial flat force incline semi syd usa
- Replies: 5
- Forum: Buy/Sell/trade
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tough mudder
Tough Mudder to Use 'Tear Gas' in Newly Designed Obstacle Courses - Downtown Brooklyn - DNAinfo.com New York The bottom line, is the bottom line, the only people that will get anything out of this are the people running these events- Goosey
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- 3rd alo alot coast cor corner east find flat hills house kin mackay mudder offer qld shi sig south sunshine tough year
- Replies: 11
- Forum: General Fitness Training
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Everything 4x4 & Camping
Anyone go offroad? Anyone go camping? Anyone love seeing whats out there? I am getting into it slowly with me Triton, need to build it up first -
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Best underwear for the gym
Ok girls I need some help here. I wear tight black gym pants and am concerned that you can see the outline of my knickers through them. I use to buy seam free ones which were comfortable and you couldn't see a thing but can't find now. Is there a brand or style others recommend? Sent from...- Oilucy
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- der flat gym hey leggings rings sound stay thi thin underwear
- Replies: 24
- Forum: Girl Talk!
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FS: Body Solid GFID31 Flat Incline Decline Bench (SYD)
Body Solid GFID31 Flat Incline Decline Bench Basically Brand New - $300 The bench has been used for 1 hour at maximum and looks brand new! Pickup only from Sydney Eastern Suburbs Manufacturers Details Ask any personal trainer or fitness professional what they would buy if they were only...- rbrender
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- bench body decline flat gfid31 incline solid syd
- Replies: 1
- Forum: Buy/Sell/trade
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Front Squats/Back Squats
So I came across this squat program the other day, messed me up more than I was expecting. You take 65% of your 1RM Front Squat and do 7 Front Squats and 13 Back Squats with no rest between other than to rack bar on your back x 4 sets. Give it a go and let me know what you think, maybe I'm just...- High Road
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- age allowed anymore back benefit bet blocks crea creating der don flat front giving heels ins quads squats squats or back thread til time upright wood workout
- Replies: 14
- Forum: General Fitness Training
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Muscle Motion Commercial Flat Bench vs Force USA Commercial Flat Bench
Was wondering which one of these benches is recommended? Commercial Flat Bench with wheels Force USA Commercial Flat Bench | Strength Equipment Any advice would be greatly appreciated. -Thanks- aus
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- bench commercial flat force motion muscle usa
- Replies: 7
- Forum: Workout Equipment
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Force USA Semi Commercial Flat / Incline Bench
Just a quick heads-up guys, it seems that Force USA has upgraded their Semi Commercial Flat / Incline Bench which has had very favourable reviews on this forum. It's a great opportunity to pick up a solid bench for a bargain. I was able to snag it online for $360 (RRR $595). Google it and...- Fuzzboy
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- bench commercial flat force incline semi usa
- Replies: 0
- Forum: Workout Equipment
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Flat bench 30cm+ wide
Howdy, Just wondering if there are any new options on the market for a 30cm (or more) wide flat bench. I'm looking at the Force USA currently (Force USA Commercial Flat Bench | Strength Equipment) as suggested in a previous thread. Waiting to hear back re: shipping from GetStrength (HT Heavy...- moons
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- 30cm bench flat wide
- Replies: 9
- Forum: Workout Equipment
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Flat bench, 30cm-32cm wide, options?
The only option I've found so far is the gymdirect flat bench Commercial Flat Bench with wheels I need the width, I also need it to be rated to 300kg+ total weight. I can see myself getting to 110kg and benching 150kg+ in the next year, maybe doing more weight on lockouts. Anyone know of other...- jj80
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- 30cm32cm bench flat wide
- Replies: 15
- Forum: Workout Equipment
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The PB Thread
Reached a milestone or smashed your own personal record? Why not share your best lifts with everyone else when you achieve a new PB :) Well done in advance :):)- kaz
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- 135 150 3rd 492 bench coach dead flat goal jazdspaz las mate maxes post ratios rep sight spot spotter squat tested thread ugly watch week
- Replies: 3,467
- Forum: Power Lifting/strength training