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endo

  1. A

    How often do you "de-load", or take time away from training?

    How often do you de-load, or take time away from training?
    • Admin
    • Thread
    • comp deloading don due easier endo ext generally las load longer main mon month prep rain session skip tendon ther time train traini training weeks
    • Replies: 31
    • Forum: BodyBuilding Training Discussions
  2. A

    What are the common injuries in grip training?

    What are things to be careful of in grip training? How do you prevent these injuries?
    • Admin
    • Thread
    • #12 cap careful common drop dropping endo grip injuries oes prevent quick sequence shoe shoes steel thi things toes traini training wear wearing weigh weights
    • Replies: 9
    • Forum: Grip Training
  3. Repacked

    Elbow tendonitis

    Has anyone here successfully treated tennis elbow/elbow tendonitis? What was your treatment?
    • Repacked
    • Thread
    • 2012 art black doni elbow endo find inflammation injuries lots magic make men pendlay reducing rest strengthening successfully ten tendonitis tennis therapy treated treatment url
    • Replies: 19
    • Forum: Injuries and Rehab
  4. Grunta

    Training Calves (Not Calfs)

    Hi @Silverback Got a question for you, I have been trains calves every second day since I realised they were 1/2" smaller than my bis. Its worked well, with that and extra cycling I've been doing they are stating to look good, so I'm on the get big calves fad. I have been doing standing and...
    • Grunta
    • Thread
    • body bodybuilding calfs calves distance endo exercise good grow hard hat hey key load muscle pivot position reason required short simple split stuff training working
    • Replies: 35
    • Forum: BodyBuilding Training Discussions
  5. G

    [Cycling] How to Manual, Wheelie and Endo

    I take no Responsibility if anyone gets hurt trying these tricks How to Wheelie/Manual 1/ First learn how to wheelie, to wheelie basically put your bike in a low gear start of either standing up or sitting down and once you have got it up, sit back on the seat. Once your front wheel is up to a...
    • golo
    • Thread
    • endo manual wheelie
    • Replies: 1
    • Forum: Sporting Corner
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