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early

  1. I

    ⚡*BOOM! Gym Shoe*48 Hour Flash Sale! ALL Shoes $75!*?

    Hey Ausbb! The last of our Stocktake sales is here! For 48 hours only you can have any of our shoes for just $74.95! That's nearly 40% off the retail price! If you still haven't got yourself a set, or simply want to add more to your collection now is a fantastic time to do it! This won't be...
  2. Reide

    Education

    So I know my schools rep isn't that great. I am considering furthering my education after I finish cert 4. The original plan was to do a nutrition and Dietetics course but I am considering doing a diploma in fitness. I know it's early since I don't finish till may. But I really prefer to be...
  3. Headley

    Hydroxycut

    Way back in 2005/2006 i use to take this shit pretty regularly (nearly every day) and it worked pretty damn good. Anyone know what they have taken out of it now? Is it as strong/effective as it use to be? Is there any other metaboliser just as good?
  4. I

    Titan Shoes - Now Available!

    Thanks to everyone who patiently waited for our Titan release - everyone who pre ordered, yours are now well on the way - Christmas is coming early! :) To everyone else, the Titan's are now fully available, and an incredible gift idea for yourself or a loved one. Stylish, aesthetic...
  5. A

    snakes

    So snake season is upon us the other week i was out on the bike and saw this shiny stick on the path , ffarrrrk it's a fucking snake the other day i was out on the bike again , and spotted another snake , this bastard scared the shit out of me , just as i got close to it , it reared up...
  6. A

    What's the worst fitness product or supplement you've wasted money on?

    What's the worst fitness product or supplement you've wasted money on?
  7. N

    Training in morning/day or night?

    I'd like to get a rough idea when the ideal time is to train, I've always trained early in the morning around 6am but I've noticed that if I'm a few meals deep I can train harder and for longer without fatigue. When do you train and why? n9rve
  8. A

    Weakpoint Monday: Arms

    What do you do to bring up those arms. What do you do to add mass/definition to your arms? Volume? Intensity? Drop sets?
  9. Jungnaut

    What other sports do YOU enjoy playing?

    Outside the gym I play for fun:- Squash - nothing brings my HR more than this. HIIT at its finest. Taking up riding - wake up early for a ride with the sunrise is invigorating, man. During summer - day hikes - bugs and hayfever can be a downer but the hippie gene in me says being surrounded...
  10. Shrek

    "Thierry Pastel Ironman Pro Invitational 1991"

    Thierry Pastel Ironman Pro Invitational 1991: Thierry Pastel Ironman Pro Invitational 1991 - YouTube
  11. A

    Shoes for powerlifting

    Been reading up on the best shoes for powerlifting/strength training and just wondering what you guys and gals think are good. Ive heard good things about quite a few such as chuck taylors (probably most common) also heard that raptors from Buy Bodybuilding Clothing, Mens and Womens Fitness...
  12. A

    Golds In The Early 80s

  13. A

    Australian body builder Paul Graham on how he sculpted Arnold Schwarzenegger’s early

    Schwarzenegger with Paul Graham in Sydney in 1974. Picture: Muscle and Fitness Magazine/thearnoldcollection.com Schwarzenegger goes undercover at Gold's Gym [*=left]Matching muscles: Arnold Schwarzenegger ... [*=left]Schwarzenegger goes undercover at Gold's... Paul Graham and...
  14. T

    Early AM workouts + 12hr-14hr days of Physical work. Advice Needed!

    Hi guys Firstly I will admit I haven't really done a decent search to find out info I can use for my situation, I've only had a quick search and general browse. Basically, I've been working a pretty physical job for 3-4yrs now, when I first started I dropped from 102Kg Fat to 89kg less fat and...
  15. Neddysmith

    Ausbb Punting thread.... any

    this is the thread to put up all the times you have had a punt in any sport. Or any tips you have or whatever...
  16. bradsky

    early morning trainers

    Ok, I will soon be training early in the morning, At the moment one of my biggest meals is breakfast, it usually goes like this; 3 eggs 3 egg whites 100g cottage cheese 1 large wholemeal bread wrap 50g ham tomato and bbq sauce coffee now, I don't know if I can train straight after this...
  17. taurus

    Back operation tomorrow

    Just saw the surgeon. He is fitting me in tomorrow arvo. As he is away all next week and sees it as serious!! I have two herniated discs (which I knew about) plus a nice little surprise of a bone fragment floating around L5. Which is the main reason for my nerve pain. 20 years of rugby and...
  18. kaz

    Shapelle Corby set for early release

    Shapelle Corby has been put forward for early release by indonesian authorities. Do you think she should be released? Indonesia recommends clemency for Schapelle Corby | Perth Now
  19. S

    Sitting down can lead to early death

    Sitting can lead to an early death: study thoughts?
  20. K

    Growth hormone

    So just a quick post to get opinions from guys much wiser than I. I have had an injury going on for 6 months now and it wont seem to heel, I also have a couple of other pop up. I had a blood test done and it turns out on what ever the measuring scales is my growth hormone is only 7.1, normal...
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