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    IFBB Pro Mike Morris | Discussing (the dark side of) Bodybuilding

    IFBB Pro bodybuilder Mike Morris discusses the dark side of bodybuilding in a candid interview. Shares his stories of drugs, narcotics in bodybuilding, gay for pay, steroids dosages and more
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    Great video of powerlifters discussing training programmes

    If you have the time to watch this video it is well worth a watch .......This video was taken from the Elite fts website and it is a round table discussion from many top strength athletes about the reality of training programmes ......Any person who has trained for a while will be able to...
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    over training

    Q.How do you know when you have overtrained? Is it when you are tired the next day or even a couple of hours after training?
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