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curtis

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    Australian bodybuilder Aaron Curtis, before and after his cut

  2. A

    Natural Bodybuilder Aaron Curtis Goes Beneath the Muscle!

    You think you know what motivation is? You have no idea. In this episode, step into the mind of natural bodybuilder Aaron Curtis to understand what drives him to live such a regimented lifestyle that many would consider hell. Beneath the Muscle - Aaron Curtis - SimplyShreddedTV - YouTube
  3. 0ni

    Ribcage expansion

    Lets get a ribcage expansion thread going. I am very interested in this. I know Silverback; will have some good thoughts on this. I purchased Dr. Kelso's shrug book to get all the information that I need. I decided upon the 20 rep pullovers and chest flies. Now, he recommends using 10kg for...
    • 0ni
    • Thread
    • 0ni angry arms atleast chest chicken chill curtis dam damn eating expansion fuck hahahaha hips hormones kilos legs ribcage shoulders shrek star started time wings
    • Replies: 71
    • Forum: BodyBuilding Training Discussions
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