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  1. Sticky

    Members OFFICIAL totals - Post your history!

    So we have lots of competitive powerlifters on this forum, so I thought it would be a good idea to put all your official comp totals in here. GPC, PA, ProRaw, OPO, CAPO, ADFPL, GPA are all excepted..... Please include the comp, date, Squat/Bench/Deadlift @ BW Include if it was raw, wraps, or...
  2. D

    Melbourne Cup

    Hey guys, so who are you guys backing for melbourne cup & why?
  3. Azz

    Melbourne Cup

    So who is putting a bet on the big race? Got any tips? I'm pretty sure 'So You Think' will take it out, only doubt is the distance though..
  4. Marzz

    FIFA World Cup 2010

    Well it's only 36 days till the biggest sporting event on earth rolls in to town again, this time from South Africa. Who is following the World Cup, and what are your predictions. My heart wants Italy to do it again (I have the Azzurri running in my blood) but I think this time it's heading...
  5. S

    Corporate Cup

    Anyone doing the corporate cup? Life Be In It SA My times so far: Week 1 - 7kms @37.24 Week 2 - 7kms @36.33
  6. Fadi

    100 burpees Challenge!

    Warning! This may become addictive due to an explosive release of endorphin. You’ve been warned. Also, insure that you have a good heart that is free from any medical relating issues before attempting such an extremely vigorous activity as the burpees. Perform the burpees at your own pace (and...
  7. S

    breast size and what to do to increase it

    i'm a bit embarrassing asking this , but it's something that i need to ask I'm quite tall but i have little boobs (36B ) i want to increase my bust size normally - with muscle size and if that fails Any ideas girls?
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