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coles

  1. Shrek

    Bananas

    Like very much 2 per day. One pre and one post workout. Fits macros easy enough. Get 'em in ya.
  2. Rugby88

    Angus steaks from coles

    Anyone else had these from Coles....prob the best steak Ive ever bought from a store....soooooooooo good...had them about 5 times over the last week....if you havnt tried one get on that shizzzzz.
  3. P

    Where do you get your food?

    I enjoy eating good food and am happy to travel to get a better quality of stuff. I'm in Point Cook, near home I've got a quality fruit and veg shop but travel to another suburb to a good butcher, and to another fruit and veg shop that gets good free range eggs. The only food i buy from the...
  4. D

    beef jerky

    anyone on here like beef jerky? i love it, so today im making my own. tonight ill let you know if its any good and ill post the recipe here right now it smells soooooooooo good
  5. M

    What is the best food/s that has the most protein?

    Hi guys and girls Just wondering what food/s you all would recommend that has the highest protein? What is your favourite food and how often do you have it? thanks heaps...
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