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classic

  1. Shrek

    Arnold Classic 2016

    Competitors 2016 Arnold Classic (13) Fouad Abiad Evan Centopani Maxx Charles Justin Compton Tony Freeman Kai Greene Johnnie Jackson Josh Lenartowicz Cedric McMillan Cody Montgomery Juan Morel Branch Warren Lukas Wyler
  2. Shrek

    "3CC Freak Muscle Show Webcamming(muscle worship)

    G4P...? https://youtu.be/cnq9xsG1MqU
  3. A

    GBPF - Womens Classic Powerlifting 2015

    GBPF Womens Classic Powerlifting championships from Bournemouth
  4. Repacked

    New IFBB/NPC division - Classic Physique

    Yes, you read it right. In 2016, Classic Physique will no longer be a descriptor for the builds of bodybuilders from a bygone era; it will be a new competitive division of the National Physique Committee. The collective brainchild of NPC/IFBB Pro League president Jim Manion, J.M. Manion, Tyler...
  5. A

    Incredible HD picture of Zane from Australia

  6. A

    A Woman Wore Her Fitbit During Sex And Replicated A Classic Experiment

    GADGETS A Woman Wore Her Fitbit During Sex And Replicated A Classic ExperimentDIANE KELLY12 AUGUST 2015 9:30 AM Discuss 10 Bookmark FACEBOOK TWITTER4 REDDIT LINKEDIN GOOGLE+ Redditor noveltysin wore her Fitbit while she had sex, and shared the resulting graph of her heart rate with the...
  7. A

    Rare Interview - Phill Heath & Kai Greene

    Rare interview of Phil Heath and Kai Greene before the 2012 Sheru Classic. Rare as in referencing the cordialness of the interview between the two athletes!
  8. A

    Mr.Olympia PHIL HEATH's message to Arnold Schwarzenegger (judging)

    4- Time Mr. OIympia Phil Heath addresses the comments made by Arnold Schwarzenegger about the current judging criteria. He also answers the question would he ever compete at the Arnold Classic.
  9. spartacus

    Pro Raw to host 2016 powerlifting at Arnold Classic

    With all the bullshit between the many feds in Australia, it is great that Pro Raw will host powerlifting at 2016 Arnold classic in Melbourne. Pro Raw is open to lifters from any fed; always has been. 'It's official, The 2016 Arnold Classic Australia powerlifting event will now be Pro Raw. We...
  10. Repacked

    How many hypertrophy lifters here employ a formal periodisation system?

    How many of you that are not running a PL program employ some sort of periodisation? What is your plan? Has it been successful? (PL'ers please chime in too).
  11. A

    Pakistani bodybuilder wins title at Arnold Classic Australia

    Pakistani bodybuilder wins title at Arnold Classic AustraliaBy Web Desk Published: March 15, 2015 0SHARES...
  12. A

    The 2015 Arnold Strongman Classic — The Timber Carry

    The second event of the 2015 ASC contest is a familiar one for the competitors — an 1102 lb. timber frame which each strongman has to walk up an incline within 30 seconds. This year the competitors were allowed to use straps for the first time in competition history, making it a game of who can...
  13. A

    The 2015 Arnold Strongman Classic — The Cyr Bell

    The final event of the 2015 Arnold Strongman Classic is always a crowd-favorite. For the second year, that event has been the Cyr Bell press. Named after Canadian Strongman Louie Cyr and historic one-arm press, the 274 lb. Cyr Dumbbell is smaller than most circus dumbbells but heavier in weight...
  14. A

    The 2015 Arnold Strongman Classic — The Bale Tote Yoke

    The Rogue-built Bale Tote Yoke is a massive implement. At a starting weight of 1300 lbs. that increases to 1500 lbs. with the addition of chains, each competitor must walk the yoke 15 feet within the 30 second time limit. If they make it the full 15 feet, the fastest walk wins. Even the...
  15. A

    The 2015 Arnold Strongman Classic — The Hummer Tire Deadlift

    In the words of Dr. Terry Todd, no lift is better at measuring an athlete's absolute strength than the deadlift. At the Arnold Strongman Classic, the Hummer Tire Deadlift does just that. Athletes pull weights ranging from 800 to 1100 lbs. in the form of Hummer tires attached to a 15-foot...
  16. A

    The 2015 Arnold Strongman Classic — The Hummer Tire Deadlift

    In the words of Dr. Terry Todd, no lift is better at measuring an athlete's absolute strength than the deadlift. At the Arnold Strongman Classic, the Hummer Tire Deadlift does just that. Athletes pull weights ranging from 800 to 1100 lbs. in the form of Hummer tires attached to a 15-foot...
  17. A

    The 2015 Arnold Strongman Classic — The Bale Tote Yoke

    The Rogue-built Bale Tote Yoke is a massive implement. At a starting weight of 1300 lbs. that increases to 1500 lbs. with the addition of chains, each competitor must walk the yoke 15 feet within the 30 second time limit. If they make it the full 15 feet, the fastest walk wins. Even the...
  18. Neddysmith

    Dexter wins 5th Arnold Classic title

    Wow, looks like he has put on some size and at his age make it even more impressive....
  19. A

    The 2015 Arnold Strongman Classic - Looking Ahead

    The 2015 Arnold Strongman Classic looks to be the heaviest year on record. Leading up to this year's contest, Rogue sat down with strongman historian and Arnold Classic organizer Terry Todd to get a sense of what to expect this year and reflect on what went down in 2014.
  20. Shrek

    Brandon Curry - 3.5 weeks out from Arnold Classic

    Arnold Classic 2015 | Brandon Curry Back Chest Workout
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