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cheat

  1. H

    Trying to eat healthier? Make lifestyle changes, and have a weekly cheat day

    It can be a difficult thing to change our diets. I’m not a big fan of being on a “diet” in the first place, one that restricts you to bland food and makes you feel like you’re suffering. These diets are doomed to failure, as they might work in the short term but we will always, always fall off...
    • huski
    • Thread
    • cheat day eat healthier lifestyle make weekly
    • Replies: 0
    • Forum: Nutrition & Diet
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