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How protein shakes, weightloss pills and powders can kill
THEY’RE advertised as the miracle-workers that can help you lose weight, gain muscle or obtain vital nutrients. But over-the-counter supplements, from vitamin pills to the protein powder in your shake, have the potential to seriously harm or even kill you. This week, 27-year-old Matthew Whitby...- Admin
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- Replies: 1
- Forum: Bodybuilding Supplements
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What are your biggest health and fitness regrets? What do you wish you had done diffe
What are your biggest health and fitness regrets? What do you wish you had done differently?- Admin
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- Replies: 3
- Forum: BodyBuilding Training Discussions
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Why do you gals lift? Whats your biggest motivation/goal?
Why do you gals lift? Whats your biggest motivation/goal?- Admin
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- Replies: 7
- Forum: Female Training Discussion
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What are the biggest mistakes that you made when you started powerlifting?
What are the mistakes that you made and what would you have done differently?- Admin
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- Replies: 50
- Forum: Power Lifting/strength training
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Online Personal Training
If you are an online personal trainer or diet coach you may post your services here free of charge. I see many people are using online personal trainers today in the digital world for many reasons, the biggest advantage lies in both the affordability and flexibility. You’ll be able to get the...- Admin
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- Replies: 9
- Forum: Trainer /Gym section
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A Simple Flaw Is Causing a Huge Recall of 1.3 Million Bikes
as far as bike recalls go, this is still a big one: A group of thirteen bike brands are recalling more than 1.3 million disc brake-equipped bikes. It’s one of the biggest recalls of bicycles in recent memory, involving big names like Giant, Specialized, Cannondale, Diamondback, Fuji, Novara... -
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Letter to a New Lifter
Dear PowerLiftingGodLegendKilla37, It’s great to see new people involved in powerlifting. Yes, I saw your motivational memes on Instagram and instructional vids on Youtube, very cool. I also appreciated your advice on my vids, I had no idea that rounded back deadlifts were dangerous. You would...- Admin
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- Replies: 0
- Forum: Power Lifting/strength training
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Transgender military chief forced to wear a woman’s uniform despite living as a man f
Transgender military chief forced to wear a woman’s uniform despite living as a man for five years OVER the last decade, Sergeant Shane Ortega has served three combat tours — two as a woman and one as a man. Ortega was born female but has lived as a man for five years. However under current...- Admin
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- Replies: 3
- Forum: News&Current Events
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What's the biggest 'bro' movement?
What's the exercise that you see every bro or gym noob doing that you think is a waste of time?- Repacked
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- Replies: 77
- Forum: BodyBuilding Training Discussions
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CrossFit Games creator Dave Castro details how he designs the gruelling competition
Winners are grinners. Rich Froning taking it all in. Source: YouTube AFTER four days of gruelling competition, Rich Froning faced a cheering crowd with his arms spread wide. He was embracing the moment for he had just won his fourth consecutive CrossFit Games and was now considered the... -
Australian Male Powerlifting Biggest Lifts (non-Powerlifting Australia)
Australian Male Powerlifting Biggest Raw Lifts Best Australianpowerlifting lifts (Male), including all competitions (full lift and singlelift) Squat (including wraps) 52kg William Bright 200kg CAPO 14 March 2015 56kg K. Resit GPC 150kg 8 Nov. 2014 60kg Raymond Wong 185kg PA, 10 Dec. 2014...- spartacus
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- 2kg aus australia australian bench biggest color dan jan male march men open patrick paul press pro raw ricky shane single size squat times total
- Replies: 16
- Forum: Power Lifting/strength training
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Supplement Scams
Tribulus and weight gainers. Farrrken scams- Shrek
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- Replies: 23
- Forum: Bodybuilding Supplements
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How the man with the world’s largest arms wound up homeless and broke
The once-legendary strongman now begs for money on Venice Beach. Source: Supplied BILL Pettis was an eighties legend, blessed with biceps bigger than Arnie’s and the face of an iconic poster for the 1984 Los Angeles Olympics. But while Schwarzenegger became a Hollywood and political...- Admin
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- Replies: 24
- Forum: BodyBuilding Training Discussions
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May 2015 Newsletter - our latest updates
During the month of May we will have an excellent free gift for anyone who makes an order over $250. This month, large orders will be rewarded with a free 250g pouch of Acetyl Carnitine!Acetyl Carnitine is becoming hugely popular among the fitness conscious for itseffects on cognitive ability...- Bulk Nutrients
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- Replies: 11
- Forum: Bulk Nutrients
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Why is it called a “medicine ball”?
Medicine balls, for those of you who haven’t been to a gym or never accidentally kicked one thinking it was like a soccer ball (true story), are heavy weighted balls coming in a variety of sizes and weights (with the biggest we could find ringing in at a whopping 150 pounds) with a diverse range...- Admin
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- Replies: 8
- Forum: General Fitness Training
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The Gentleman’s Guide to Proper Steroid Etiquette at the Gym
The elephant in the room is you if you’re juicing properly. If not, it doesn’t really matter, because nobody is going to notice you anyways. If you aren’t the biggest guy in the gym, you’re the smallest. If you aren’t the strongest, you’re the weakest. If you aren’t proudly marching towards the...- Admin
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- Replies: 1
- Forum: Steroids and Performance Enhancers
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Naturally flavoured and sweetened WPC and WPI now live!
Chocolate, vanilla and fruit all with natural flavours and stevia sweetened. In addition we use only natural flavours and sweeten with stevia to ensure an all natural product. We use freeze dried Australian fruit powders, cocoa and vanillan at the lowest inclusion rate to ensure our natural...- Bulk Nutrients
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- Replies: 1
- Forum: Bulk Nutrients
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What is your biggest technical issue?
What is holding back your lifts? What are you doing to address your problems?- Admin
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- biggest issue technical
- Replies: 6
- Forum: Power Lifting/strength training
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The 10 Biggest Mistakes you can make with you Bodybuilding Diet
The 10 Biggest Mistakes you can make with you Bodybuilding Diet By Chris Aceto This article was featured in Flex Magazine, July 1997 issue. Success leaves clues. Ask any top professionals, including bodybuilders, "How can I...- Admin
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- biggest bodybuilding diet make mistakes
- Replies: 51
- Forum: Nutrition & Diet
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Former Biggest Loser contestant Andrew 'Cosi' Costello reveals the truth about the we
ANDREW 'Cosi' Costello was a contestant on the Biggest Loser in 2008. As controversy rages over the dramatic weight loss of US contestant Rachel Frederickson, Cosi reveals his experience on the show. Frederickson was crowned the winner of the US version of the show earlier...- Admin
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- andrew biggest contestant cosi costello loser reveals truth
- Replies: 7
- Forum: News&Current Events