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ant

  1. A

    How important is the deadlift?

    Don't see too many others perform this exercise in my gym. Do you?
    • Admin
    • Thread
    • ant awesome conventional deadlift deadlifting est imo important improve key max mus strength test testing traini training
    • Replies: 53
    • Forum: BodyBuilding Training Discussions
  2. Persistenttiger

    Doorway pull up bars- ant good?

    Every now and then I have a random desire to do a pull up but have nowhere to do the at home. There's a couple of different style of door frame pull up bars on eBay - does anyone have any experience/advice about them?
  3. 1

    animal vs plant protein, alkaline vs acid etc

    I'm really interested in getting some opinions on the benefits of animal protein vs plant protein, red meat vs white meat and concept of low meat consumption for benefit of alkaline diet vs high meat consumption for its nutrient dense qualities. The usual disclaimer - I won't take responses as...
    • 11th hour
    • Thread
    • 90s acid alkaline animal ant back big considered couture die diet eating foods hat importance important lose plant protein randy remember supposed tha thing things
    • Replies: 13
    • Forum: Nutrition & Diet
  4. kindred

    Military press behind head and infront does it work same muscles?

    Does doing a military press or seated press behind the head hit the same muscles as infront? I know someone asked this before but i dont know if anyone responded. Also should i do one press behind and one press infront or just stick to infront or behind. If anyone knows the answer let me know.
    • kindred
    • Thread
    • answers ant bet boys counter depth drill eve finish guide hat head holes important infront military muscles perfect press remember tha time watch whe work
    • Replies: 20
    • Forum: BodyBuilding Training Discussions
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