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  1. A

    Brian Shaw Reads your Questions & Comments

    Brian Shaw Reads your Questions & Comments
  2. Shrek

    Arnold Schwarzenegger FULL Training, Q&A, Workout Tips (2016)

    https://www.youtube.com/watch?v=tS2purNqwh8
  3. Shrek

    "Sylvester Stallone & Arnold Schwarzenegger - At 68 Years Old Workout & Training

    https://youtu.be/BC4RcEulGU8
  4. Repacked

    FYI Low carb protein bread, pancakes & others..**15% Discount**

    Some interesting stuff if your diet requires... https://theproteinbreadco.com.au/ ***Ausbb discount *** ausbb15
  5. Shrek

    "Squat Workout: John Meadows, Mark Dugdale & Dave Tate"

    https://youtu.be/_oA-A-B2GVM
  6. E

    TV show looking for aspiring fitness models & bodybuilders

    Hello, I work for a TV production company and we're looking for people for a brand new TV series on ch9. We're looking for people of all ages who are new to fitness modelling and/or body building. We'd like to follow your progress for a few months as you achieve your fitness goals. If...
  7. N

    FS pair of 10 & 15 rubber Olympic plates (non bumpers)

    Looking for $100 for both pairs. Pickup is in Bayswater North 3153 Email nevharris700@Hotmail.com for info
  8. A

    Mental Jewels | Q & A | Mike Rashid

  9. A

    Dexter Jackson | Dennis James | Mike Rashid Q&A

  10. A

    Layne Norton & Chris Duffin on Lifting, Life, and what it means to live Passionately

    Layne Norton & Chris Duffin on Lifting, Life, and what it means to live Passionately Layne Norton & Chris Duffin on Lifting, Life, and what it means to live Passionately
  11. WoodyAllen

    Real Ass to Grass squat

    https://www.youtube.com/watch?t=13&v=i5ZYCF_LtuI
  12. WoodyAllen

    2015 Australian Junior & Masters Championships Live Stream

    http://www.ustream.tv/channel/raw-nationals https://powerliftingaustralia.com/news/live-stream-2015-australian-junior-masters-championships-australian-bench-press-championships-australian-blind-championships/ FRIDAY 7.00a.m. Weigh-In 9.00a.m. Start 47/52/57/53/59 20 lifters...
  13. H

    How Important to sleep is weight loss & Gain

    Hi All, Pretty easy one here but wondering how important everyone considers sleep to weight loss and gain. I know guys that sleep 6 hours a day and still get fine progress yet I know others that do the same and show nothing this goes both ways with loss and gain! Any thoughts ?
  14. I

    Big Rig & Hulk Sleeveless restock!

    Hello AusBB, for those waiting we have now restocked our Big Rig and Hulk Sleeveless hoodies. Big Rig tees are a gym favourite, loose fit and luxe feel from our 180gsm cotton. Click here to view! The ever popular hulk sleeveless is now restocked in all sizes and colours. Tough French terry...
  15. Puggy

    Mark Rippetoe - How to Low Bar Squat

    Famous for his deadlift expertise, here is Mark Rippetoe's how to on the Squat. Specifically the low bar squat, but some of this can definitely be applied to high bar. Picked up some nice form fixes.
  16. H

    Where are you from & Where do you Train ?

    Not sure if this is allowed but thought it might be a good idea for everyone to list where they're from so people can find buddies in similar areas etc for possible workouts and stuff ? Maybe something similar to the Age/Weight thread Just an idea of course. Location: Perth, Western...
  17. A

    Q&A Session with Ed Coan and Team Super Training

    Q&A Session with Ed Coan and Team Super Training Ed Coan, the greatest powerlifter of all time, answers questions from the Super Training team.
  18. Repacked

    Then and now

  19. B

    Last day of AMP Citrate (NO3X Pre Workout and AMP caps) July 30th

    We're sorry to say that NO3X will no longer be available after the 30th of July. Products containing Amp Citrate will be voluntarily withdrawn from sale to ensure we comply with upcoming legilsation changes. If you are a fan of NO3X, this is your last chance to obtain some before it's gone...
  20. B

    AMP'D x - AMP Citrate / Caffeine capsules

    Sadly, all good things seem to come to an end in the world of stimulants. AMP Citrate's future is unpredictable at best so we've created a limited edition capsule so you can continue to maximise your workouts. Containing AMP Citrate and Caffeine, this is the ideal 'pick me up' to power your...
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