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  1. Me like this exercise: muscle snatch clean grip

    Started by spartacus, 06-09-2013 10:53 PM
    art, asleep, bastard, called, clea, clean, exercise, fell, grip, jerks, king, lift, muscle, newb, set, snatch, star, start, takes, thi, thinking, video, watch, watched, youtube
    • Replies: 8
    • Views: 2,527
    Last Post: 22-03-2018 07:23 PM
    by Cum Shot  Go to last post
  2. drop-set pins

    Started by Goosey, 18-01-2018 09:24 PM
    2 Pages
    1 2
    bastard, boy, cha, change, changed, drop, full, good, hai, hey, lazy, option, pin, pins, pla, plate, safe, safety, set, stop, thai, trap, url, work, young
    • Replies: 12
    • Views: 2,518
    Last Post: 23-01-2018 09:44 AM
    by Cum Shot  Go to last post
  3. Aldi selling workout equipment this week

    Started by Pappy O'Daniels, 05-02-2017 11:51 AM
    2 Pages
    1 2
    $19, 150, aldi, bastard, buys, dam, damn, deal, don, equipment, february, good, price, prices, rack, read, selling, special, squat, squat rack, tha, url, website, wee, week
    • Replies: 11
    • Views: 2,671
    Last Post: 08-02-2017 02:14 PM
    by Pappy O'Daniels  Go to last post
    • Replies: 6
    • Views: 1,644
    Last Post: 01-01-2017 07:49 AM
    by WoodyAllen  Go to last post
  4. Monolift versus Walkout

    Started by Stiffy, 17-11-2016 04:27 PM
    100kg, bands, bastard, bastards, con, cons, der, difficult, fat, hey, knee, monolift, preferred, pro, pros, rain, required, squat, squats, squatters, train, versus, walking, weights, yeah
    • Replies: 4
    • Views: 1,271
    Last Post: 18-11-2016 01:32 AM
    by WoodyAllen  Go to last post
  5. Cardio

    Started by Goosey, 12-06-2016 06:01 PM
    7 Pages
    1 2 3 ... 7
    added, bastard, blokes, cardio, darkoz, define, fun, funny, good, hat, love, man, notes, pipe, pmi, pming, pos, post, posts, repacked, reps, sweet, tha, whe, wtf
    • Replies: 61
    • Views: 14,519
    Last Post: 07-10-2019 06:52 PM
    by Shrek  Go to last post
  6. Basic lifting principles - Tension

    Started by walt, 07-04-2012 02:16 PM
    2 Pages
    1 2
    basic, bastard, lifting, principles, tension
    • Replies: 12
    • Views: 2,725
    Last Post: 09-05-2016 08:59 PM
    by Darkoz  Go to last post
  7. Workout program advice

    Started by catdog, 25-08-2013 02:00 PM
    2 Pages
    1 2
    380, advice, bastard, bump, darkoz, english, hat, heard, hope, language, mod, mods, program, question, shrek, stiffy, tha, thread, video, watch, workout, youtube
    • Replies: 14
    • Views: 3,012
    Last Post: 25-04-2016 11:11 AM
    by Shrek  Go to last post
  8. What is your motivation?

    Started by majella, 14-08-2007 02:19 AM
    2 Pages
    1 2
    035, 146, 492, bastard, darkoz, encrypted, google, images, mod, mods, motivation, org, qui, quit, source, stupid, threads, url
    • Replies: 10
    • Views: 2,881
    Last Post: 19-04-2016 11:21 PM
    by Repacked  Go to last post
  9. Finally some research that people will find useful!!

    Started by Big Mick, 08-09-2014 09:59 PM
    4 Pages
    1 2 3 ... 4
    art, bastard, bastards, chicks, dick, don, experience, finally, find, give, hey, ice, john, johnnie, love, men, nuts, people, price, psycho, regular, research, star, start, suck
    • Replies: 38
    • Views: 6,000
    Last Post: 12-03-2016 11:16 PM
    by WoodyAllen  Go to last post
  10. Three words only

    Started by Goosey, 21-02-2016 05:04 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,373
    Last Post: 18-04-2016 01:45 AM
    by fanbrits  Go to last post

    Forum:
    Challenges

  11. What is your take on these supps?

    Started by RyantoCut, 15-07-2008 09:19 PM
    ausbb, bastard, crap, crazy, darkoz, dmaa, drinking, gonna, hell, king, lipo, prefer, pretty, suck, supps, thread
    • Replies: 6
    • Views: 4,044
    Last Post: 05-05-2016 02:32 PM
    by El Testicle  Go to last post
  12. supplements for sale

    Started by gruntjc, 16-06-2008 10:43 PM
    bastard, fuck, sale
    • Replies: 0
    • Views: 1,194
    Last Post: 16-06-2008 10:43 PM
    by gruntjc  Go to last post
  13. Sup

    Started by Darkoz, 05-02-2013 10:33 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 68
    • Views: 9,210
    Last Post: 12-04-2017 08:28 AM
    by Shrek  Go to last post

    Forum:
    Girl Talk!

  14. Micro loading dumbells

    Started by Big Dave, 01-12-2013 07:46 AM
    10 Pages
    1 2 3 ... 10
    back, bastard, bastards, bench, bus, days, dumbells, exercise, good, great, gym, lifter, loading, los, lost, love, methods, micro, pla, plates, point, real, sat, sticking, whe
    • Replies: 96
    • Views: 6,996
    Last Post: 20-10-2015 09:39 PM
    by Jungnaut  Go to last post
  15. snakes

    Started by Admin, 08-10-2015 03:13 PM
    2 Pages
    1 2
    bastard, bike, body, change, clip, close, day, early, half, high, legs, length, middle, needed, path, pedals, scared, season, side, snake, snakes, stick, strike, ted, week
    • Replies: 17
    • Views: 4,378
    Last Post: 24-10-2018 06:05 PM
    by Jenson  Go to last post

    Forum:
    Running

  16. Weekly Discussion Thread #4

    Started by Admin, 24-07-2015 07:00 PM
    2kg, achieving, additional, bastard, current, exercise, extra, fat, fill, fit, goal, good, hat, increased, intensity, lifting, recently, reducing, rests, set, tha, time, weigh, weight, workouts
    • Replies: 2
    • Views: 876
    Last Post: 24-07-2015 09:32 PM
    by White_Lie  Go to last post
  17. Hi New here from Adelaide

    Started by probids, 04-11-2013 09:15 PM
    2 Pages
    1 2
    adelaide, bastard, begin, beginning, board, buy, darkoz, good, hat, idea, lazy, luck, members, mirin, months, motivated, muscle, muscle gain, path, steroids, tha, traini, training, yeah, year
    • Replies: 11
    • Views: 2,408
    Last Post: 15-07-2015 11:43 AM
    by steveP  Go to last post
  18. When to use

    Started by SKitz, 12-11-2010 03:15 PM
    2 Pages
    1 2
    bastard, bastards, dam, damn, fkn, hey, huge, put, surly, users, water, years
    • Replies: 16
    • Views: 3,352
    Last Post: 07-07-2015 01:40 AM
    by Undercover  Go to last post
  19. herbicide in our food

    Started by Goosey, 24-06-2015 05:46 PM
    3 Pages
    1 2 3
    >, 201, 2015, bastard, bastards, bazza, confused, embed, food, good, hat, heigh, height, herbs, hey, kill, san, science, silverback, stupid, tha, video, width, work, yeah
    • Replies: 26
    • Views: 3,686
    Last Post: 26-06-2015 12:59 PM
    by El Testicle  Go to last post
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