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  1. Novice comps for Shits and Giggles

    Started by Snoochies, 08-07-2020 05:07 PM
    beat, close, comp, comps, cool, day, don, end, goal, guess, hell, king, novice, podium, reason, shi, shits, thi, thinking, total, won, work, year
    • Replies: 0
    • Views: 0
    Last Post: 08-07-2020 05:07 PM
    by Snoochies  Go to last post
  2. 10,000 KB swings in 10 days challenge

    Started by jzpowahz, 13-08-2012 11:36 AM
    5 Pages
    1 2 3 ... 5
    000, 2kg, 800, challenge, chest, date, days, hips, lean, mon, month, reps, rest, set, star, started, swings, table, thread, time, today, total, training, waist, weeks
    • Replies: 40
    • Views: 5,101
    Last Post: 04-05-2020 08:58 PM
    by Timeah  Go to last post
    • Replies: 3
    • Views: 906
    Last Post: 23-01-2020 10:41 PM
    by MattM1979  Go to last post
  3. The Game Changer

    Started by Big Mick, 04-12-2019 12:45 AM
    2 Pages
    1 2
    amazing, benefits, cha, change, day, diet, doco, eating, film, food, fruit, game, heard, hey, improving, intake, people, real, shi, shit, tapatalk, thoughts, total, vegan, watched
    • Replies: 18
    • Views: 1,727
    Last Post: 16-12-2019 11:26 AM
    by Grunta  Go to last post
  4. [Article] Big Dogs 4

    Started by Timeah, 02-11-2019 01:30 PM
    2nd, 440, 5kg, 70kg, big, day, dogs, fucking, giant, good, graham, johns, leading, manuel, mind, place, set, setting, sit, squat, stone, tapatalk, total, watching, weighing
    • Replies: 4
    • Views: 507
    Last Post: 02-11-2019 03:07 PM
    by Timeah  Go to last post
  5. Meal Plan - Personalised to fit your Lifestyle & Needs

    Started by Multi-wholesome, 03-08-2019 11:19 PM
    2 Pages
    1 2
    based, check, day, exercise, food, free, gain muscle, guide, guys, heal, healthy, ideal, important, list, long, lose weight, makes, mass, meal, meal plan, nutrition, plan, start, total, weekly
    • Replies: 11
    • Views: 2,211
    Last Post: 08-08-2019 11:44 AM
    by Multi-wholesome  Go to last post
  6. 2018 crossfit toomey wins again

    Started by spartacus, 06-08-2018 05:33 PM
    3 Pages
    1 2 3
    201, bike, crossfit, day, dead, der, eve, event, hat, hey, marathon, max, minutes, muscle, press, race, row, squat, time, total, ups, url, watch, wins, youtube
    • Replies: 24
    • Views: 7,001
    Last Post: 28-08-2018 04:04 PM
    by stronkmanlet  Go to last post

    Forum:
    Crossfit

    • Replies: 2
    • Views: 3,172
    Last Post: 23-07-2018 01:13 AM
    by funks  Go to last post
  7. Maximising Your Total, Through Attempt Selections

    Started by Sticky, 07-06-2018 07:41 AM
    1st, advice, biggest, day, difference, experience, guys, gym, high, hit, important, injury, list, make, makes, piece, squats, strength, things, total, train, training, training partner, warm, work
    • Replies: 0
    • Views: 1,048
    Last Post: 07-06-2018 07:41 AM
    by Sticky  Go to last post
  8. APU Rankings 2018

    Started by spartacus, 16-05-2018 05:00 PM
    115, 119, alex, bodyweight, championships, female, group, jason, men, page, powerlifting, rankings, raw, results, richard, scores, scott, set, table, tom, top, total, width, wilks, year
    • Replies: 4
    • Views: 1,294
    Last Post: 17-05-2018 10:50 PM
    by spartacus  Go to last post
  9. Stickys guide to cutting weight for powelrifting

    Started by Sticky, 09-05-2018 08:25 PM
    biggest, body, build, carbs, chicken, day, diet, google, important, injury, multi vitamins, plan, powerlifting, powerlifting brisbane, serious, sleep, things, total, training, training partner, valhalla strength, vitamins, water, weight cut, work
    • Replies: 5
    • Views: 1,674
    Last Post: 11-05-2018 11:44 PM
    by Sticky  Go to last post
  10. Barbarian MONSTER Gym vs Force USA Monster Gym ?

    Started by fitnesspm, 20-12-2017 06:32 PM
    aus, australia, bad, bench, bra, brands, buy, chris, compare, fit, fitness, giving, good, gym, gyms, hat, hear, left, money, monster, removed, stock, super, total, usa
    • Replies: 5
    • Views: 2,095
    Last Post: 21-12-2017 08:51 AM
    by Cum Shot  Go to last post
    • Replies: 1
    • Views: 1,931
    Last Post: 10-09-2017 10:10 AM
    by Admin  Go to last post
  11. Nataliya Trukhina

    Started by Admin, 23-08-2017 10:41 AM
    • Replies: 6
    • Views: 2,273
    Last Post: 23-08-2017 07:14 PM
    by Darkoz  Go to last post
  12. Low Total Test - Second Opinion

    Started by Krappa, 19-08-2017 09:44 PM
    3 Pages
    1 2 3
    back, est, forum, hat, heal, healthy, hey, levels, low, male, opinion, options, pas, past, range, result, results, sake, side, steroids, ted, test, tha, total, wanted
    • Replies: 29
    • Views: 4,844
    Last Post: 06-02-2018 12:50 PM
    by vonfram88  Go to last post
  13. Wanted: 2X 20kg Weight Plates (Rubber Coated)

    Started by Snoochies, 18-07-2017 08:37 AM
    20kg, 5kg, adding, cheapest, close, coa, coated, deadlifting, extra, found, gym, join, lot, pay, plates, progress, rubber, ted, total, wanted, weigh, weight, weight plates, won, work
    • Replies: 5
    • Views: 2,084
    Last Post: 19-07-2017 08:59 AM
    by Snoochies  Go to last post
  14. Powerlifting Australia rankings 2017

    Started by spartacus, 07-07-2017 09:19 AM
    aus, australia, bra, brisbane, canberra, cook, date, james, joey, long, melbourne, paul, perth, place, ranking, raw, scott, sea, sun, syd, sydney, table, thomas, total, townsville
    • Replies: 1
    • Views: 1,722
    Last Post: 07-07-2017 09:21 AM
    by spartacus  Go to last post
  15. Australian records Powerlifting Australia

    Started by spartacus, 22-06-2017 03:31 PM
    aus, australia, australian, deadlift, drug, girls, great, hit, interested, list, master, outs, outstanding, powerlifting, records, silver, squat, standing, tested, total, url, van, week, worlds, yeah
    • Replies: 5
    • Views: 1,347
    Last Post: 24-06-2017 06:48 AM
    by Lifter_Dan  Go to last post
  16. suggest best diet program?

    Started by Immortal, 22-06-2010 06:05 PM
    2 Pages
    1 2
    age, bra, breast, calories, chicken, color, diet, fat, follow, fruit, green, list, long, meal, nuts, oatmeal, potato, powder, program, protein, rice, salad, spicy, suggest, total
    • Replies: 11
    • Views: 4,177
    Last Post: 22-03-2017 06:59 PM
    by ekramul  Go to last post
  17. Cumulative muscle fatigue leading to muscle growth

    Started by Fadi, 01-03-2017 08:04 PM
    add, amount, close, color, difference, due, easy, effective, failure, find, grow, growth, high, iced, lifting, muscle, reps, sets, size, strength, times, total, training, work, workouts
    • Replies: 0
    • Views: 1,148
    Last Post: 01-03-2017 08:04 PM
    by Fadi  Go to last post
  18. 100 reps every hour on the hour for 11 hours straight

    Started by Fadi, 04-01-2017 12:11 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 123
    • Views: 7,789
    Last Post: 23-01-2017 04:54 AM
    by Repacked  Go to last post
  19. Drug test results from IPF Raw Worlds in Texas.

    Started by WoodyAllen, 03-12-2016 03:13 AM
    age, anti, banned, bit, counted, data, events, hey, ice, idea, interesting, international, list, names, olympics, raw, results, stack, test, testing, time, tire, total, worlds, year
    • Replies: 2
    • Views: 1,800
    Last Post: 20-12-2016 01:11 AM
    by WoodyAllen  Go to last post
    • Replies: 4
    • Views: 1,886
    Last Post: 25-11-2016 07:22 PM
    by Timeah  Go to last post
    • Replies: 39
    • Views: 5,371
    Last Post: 02-11-2016 12:49 AM
    by WoodyAllen  Go to last post
  20. Extremely Limited Training Time

    Started by Big Mick, 09-09-2016 09:14 PM
    4 Pages
    1 2 3 ... 4
    beginners, bike, breaking, build, good, gyms, hit, home, huge, ideal, keeping, make, mountain, people, personal, program, ride, serious, suggestions, time, total, training, work, working, year
    • Replies: 32
    • Views: 5,208
    Last Post: 27-09-2016 09:44 AM
    by rino60  Go to last post
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