If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
I am not looking to start taking HGH I am just curious when do bodybuilders decide to take it? Do they base it on age or if they reach a certain level?
Hi everyone. I’m wanting some advice.
I’m looking for a stack that’s short but effective. I only have until the 22nd of February. So exactly 80 days to buy my stack and finish the cycle including my last chance to have a pct tablet. I’m wanting to get a lean bulk from it. . If I...
2nd
advice
art
bulk
chance
couple
cycle
days
effective
end
february
long
open
order
short
stack
star
start
table
taking
test
thinking
wait
wanting
weeks
who's excited. I am. can't wait to see those ruskies get smashed. brazil look better year beating Germany in a recent friendly.
here is draw opening rounds...
201
beat
beating
bet
brazil
coming
comp
excited
fix
friendly
germany
good
las
nigh
night
opening
post
recent
smashed
soccer
tipping
viewing
wait
world
year
#12
age
amp
ate
bit
blame
caused
champion
check
coming
copy
crea
creatine
dallas
dead
feature
food
hear
heart
hey
idea
incident
issue
news
sad
shock
stage
threads
video
wait
watch
year
years
young
youtube
Kirill Sarychev. Raw bench. Pretty clean reps.
No bench shirt? Tick.
Decent judging? Tick.
Spotters not helping? Tick.
Proper weights and equipment? Tick.
Natty? Um, prolly not. But dayyyyham. Thats a good bench.
I have an issue with someone getting punched repeatedly once downed by his opponent as we see in this video clip. I fully understand the "tap" as a gesture of defeat, so why do not the people running this MMA fights devise a ruling where once your opponent has been knocked down and is in a very...
clip
damage
hat
hell
hey
issue
knocked
left
man
part
people
position
question
run
running
sport
standing
table
thoughts
understand
video
wait
watch
world
youtube
I got the vivofit 2 and it told me I am sleeping for 6.5 hours on average. I sort of knew this anyway but is this a bad thing? I literally cannot sleep longer.
cool
favorite
fun
funny
game
gtfo
hat
hide
images
line
mad
one piece online
online
online one piece
pick
piece
playing
share
tha
url
wait
wanker
wiki
worst
Nothing demands more respect than these old guys, they blow away guys in their 20s! These guys are a true testament to hard work and dedication, we should all take notes from them. On that note, time for me to go lift…
85 YEAR OLD GRANDMASTER RAMON LOPEZ
Professional bodybuilder for over 50...
bodybuilder
bodybuilders
bodybuilding
color
guys
hard
hat
hey
instructor
jim
lifting
monster
natural
patient
paul
professional
tha
till
time
times
true
wait
work
year
years
Where have all the traditional gyms gone?
my gym has pretty much screwed all its members and sold out to a cross fit gym. It seems cross fit is the trend now because I do a Google search and there are 4 or 5 in my area when there wasn't any a couple of years ago. They are not cheap either
Does...
There is a school of thought that says that frequency of training is of greater importance than sheer volume e.g. if you do 12 sets for muscle group X once per week you will see a greater benefit doing 6 sets twice per week.
I can see the logic in this in regards to being able to increase...
ant
beneficial
days
eve
frequency
give
hat
high
hit
hyper
hypertrophy
important
increased
king
muscle
pre
recover
recovery
repair
required
strength
tha
volume
wait
week
attention
couch
easily
episode
episodes
good
great
hahaha
light
lines
long
love
miss
paying
rap
recent
season
stream
stuff
ten
thought
trap
wait
watched
worried
age
asylum
back
bodybuilding
crazy
days
good
happened
hatzipantelis
issues
listening
lucky
muscle
personal
podcasts
prepping
radio
show
stage
unders
understanding
user
wait
years
Been reading up on the best shoes for powerlifting/strength training and just wondering what you guys and gals think are good. Ive heard good things about quite a few such as chuck taylors (probably most common) also heard that raptors from Buy Bodybuilding Clothing, Mens and Womens Fitness...
AYDO_POTATO
Thread
area
brought
catch
chrissy
early
fat
fit
gainz
hey
high
ice
kicks
mail
mirin
nice
pair
pos
powerlifting
sale
shoes
size
strength
von
wait
worth
Seen afew people mention this - never really looked into it - what is the idea/benefit behind this?
How do you make it, what else do you put in it??
Pros/Cons?