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  1. Sexiest Woman of 2019

    Started by Stiff 2G, 12-10-2019 02:02 PM
    100, 201, 2019, amp, cal, ell, excited, fucking, grunta, hot, ins, instagram, king, link, pic, post, quick, ranking, sexy, shrek, spot, top, url, watch, woman
    • Replies: 9
    • Views: 287
    Last Post: 13-10-2019 03:09 AM
    by WoodyAllen  Go to last post
  2. 4 day split

    Started by Titicaca, 12-02-2019 04:38 PM
    abs, back, bet, bis, bodyweight, calves, chest, day, difference, fri, grow, growth, ins, legs, makes, mate, mon, routine, shoulders, split, sun, thi, thurs, tris, tues
    • Replies: 6
    • Views: 1,085
    Last Post: 14-02-2019 05:35 AM
    by littlegerry  Go to last post
  3. Hip belt squat

    Started by Darkoz, 19-12-2018 11:09 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,490
    Last Post: 21-12-2018 12:40 AM
    by Sticky  Go to last post
  4. Has your training changed as you get older?

    Started by Admin, 30-03-2014 03:43 PM
    8 Pages
    1 2 3 ... 8
    100, body, break, changed, day, fatigue, full, half, increase, injuries, ins, inte, intensity, older, reps, set, stay, target, terms, training, wee, weigh, weight, work, workouts
    • Replies: 76
    • Views: 7,429
    Last Post: 07-08-2019 03:08 PM
    by Luno  Go to last post
  5. Goodbye

    Started by Shrek, 20-10-2018 11:44 AM
    3 Pages
    1 2 3
    back, bit, check, completely, don, eye, fun, goodbye, hat, hey, inevitable, ins, iím, left, mat, mate, people, stay, staying, ted, tha, times, wanted, wider, wtf
    • Replies: 28
    • Views: 1,841
    Last Post: 22-10-2018 10:09 PM
    by Shrek  Go to last post
  6. 5/3/1 Wendler

    Started by Mickdog, 26-09-2018 10:26 PM
    5/3/1, art, average, bro, bros, day, easy, end, give, gym, hard, ins, middle, program, pump, shi, shits, simple, star, start, sticky, variety, volume, wendler, works
    • Replies: 8
    • Views: 1,579
    Last Post: 28-09-2018 08:20 PM
    by Cum Shot  Go to last post
  7. Kelvin Aitken

    Started by Stiffy, 03-09-2018 12:30 PM
    2 Pages
    1 2
    athletic, aus, australia, encrypted, feel, find, free, girl, good, holder, images, ins, instagram, ken, people, pop, pos, post, powerlifter, premier, record, structure, url, vids, world
    • Replies: 11
    • Views: 1,393
    Last Post: 05-09-2018 08:03 AM
    by WoodyAllen  Go to last post
  8. Take my money!!!

    Started by WoodyAllen, 22-01-2018 03:15 AM
    2 Pages
    1 2
    747, additional, ant, attachment, attachments, ausbb, back, bet, buying, fee, glutes, gym, hat, ins, instant, money, results, sound, stan, tha, thrust, video, wanna, watch, youtube
    • Replies: 13
    • Views: 3,039
    Last Post: 27-01-2018 01:10 PM
    by Cum Shot  Go to last post
  9. Crossfit sixpack for reps

    Started by WoodyAllen, 08-12-2017 02:09 AM
    2 Pages
    1 2
    athletes, cleaning, crossfit, for reps, gold, good, ins, jerk, las, lift, lol, medal, real, rep, reps, sho, show, shown, sick, sixpack, snatch, video, watch, weights, youtube
    • Replies: 10
    • Views: 2,290
    Last Post: 09-02-2018 02:33 AM
    by WoodyAllen  Go to last post
  10. Coffee good or bad?

    Started by Dshwam, 23-08-2009 01:05 PM
    2 Pages
    1 2
    1 or 2, 656, bad, coffee, drink, gif, good, good or bad, happy, hat, home, ins, kit, long, shrek, stan, ten, tha, time, url, wild, work, written, youth
    • Replies: 13
    • Views: 3,581
    Last Post: 09-10-2017 03:50 PM
    by Shrek  Go to last post
  11. Tony Sentmanat - Real World Tactical

    Started by Snoochies, 08-08-2017 12:34 PM
    account, animal, bloke, conditioning, facebook, freak, ins, instagram, phenomenal, real, strength, tac, tactical, thi, thing, things, tony, url, watch, world, youtube
    • Replies: 1
    • Views: 1,044
    Last Post: 08-08-2017 09:10 PM
    by rino60  Go to last post
    • Replies: 3
    • Views: 1,023
    Last Post: 06-08-2017 04:55 PM
    by Lifter_Dan  Go to last post
  12. is this true? atheists are more intelligent than religious people

    Started by spartacus, 22-06-2017 01:57 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 51
    • Views: 3,928
    Last Post: 01-07-2017 12:00 AM
    by Fadi  Go to last post
  13. Just BCAA's

    Started by Richie, 28-05-2017 11:14 AM
    2 Pages
    1 2
    acids, ami, amino, bcaa, bcaas, bra, bulk, bulknutrients, chain, der, flavoured, hat, iherb, ins, luck, mix, plain, products, shrek, stan, tas, tasty, tha, unflavoured, url
    • Replies: 12
    • Views: 2,327
    Last Post: 28-05-2017 10:45 PM
    by Goosey  Go to last post
  14. Instagram Weekly Follow Thread

    Started by Admin, 19-04-2017 12:18 AM
    account, accounts, ausbb, ell, follow, ins, instagram, pos, post, posts, thread, weekly
    • Replies: 0
    • Views: 748
    Last Post: 19-04-2017 12:18 AM
    by Admin  Go to last post
  15. Helmut Strebl

    Started by Repacked, 16-04-2017 11:02 PM
    dry, ear, ins, instagram, paper, sex, ski, skin, tear, thi, thin, url, video, watch, youtube
    • Replies: 2
    • Views: 1,049
    Last Post: 17-04-2017 12:35 AM
    by Darkoz  Go to last post
  16. stanazol

    Started by AusNino, 30-12-2011 03:27 PM
    3 Pages
    1 2 3
    122, 156, anonymous, big, big ramy, bro, buying, cut, day, drink, experience, good, height, ins, king, lifting, people, ramy, reckon, stanazol, taking, things, wanna, week, wins
    • Replies: 22
    • Views: 12,056
    Last Post: 03-09-2019 04:16 PM
    by Mattymoo  Go to last post
  17. Body instability

    Started by johnnoj, 08-03-2017 05:35 PM
    ability, bicep, body, feel, fix, forward, included, ins, instability, left, number, physio, pulling, reconstruction, results, shoulder, similar, stability, twisting
    • Replies: 1
    • Views: 1,092
    Last Post: 08-03-2017 05:39 PM
    by johnnoj  Go to last post
  18. Dorian Yates

    Started by Admin, 09-09-2012 06:58 PM
    3 Pages
    1 2 3
    dorian, ins, instagram, url, yates
    • Replies: 20
    • Views: 4,703
    Last Post: 04-03-2017 02:09 PM
    by Shrek  Go to last post
  19. Dexter Jackson

    Started by Shrek, 22-04-2013 10:05 PM
    3 Pages
    1 2 3
    dexter, ins, instagram, jackson, recent, traps, url, video, watch, weeks, youtube
    • Replies: 26
    • Views: 5,698
    Last Post: 28-06-2017 09:33 PM
    by Shrek  Go to last post
  20. i can see this ending badly

    Started by Admin, 10-02-2017 11:25 AM
    america, american, badly, barbell, complete, ending, fun, funny, hat, hey, ins, instagram, level, lol, nut, powerlifter, powerlifters, tha, url, video, watch, youtube
    • Replies: 6
    • Views: 1,383
    Last Post: 11-02-2017 11:07 PM
    by Shrek  Go to last post
  21. Arnold Classic Live Stream. March 3-4

    Started by Shrek, 02-02-2017 07:56 AM
    4 Pages
    1 2 3 ... 4
    201, 2017, arnold, australia, classic, day, era, free, ifbb, info, ins, instagram, interested, invites, live, love, march, media, official, stream, url, watch, watching, year, youtube
    • Replies: 33
    • Views: 4,508
    Last Post: 04-03-2017 01:45 PM
    by Shrek  Go to last post
  22. Phat bois are never fit.

    Started by WoodyAllen, 01-02-2017 12:57 AM
    bet, check, fat, fit, gap, high, ins, instagram, neck, phat, shrek, thi, thigh, url
    • Replies: 3
    • Views: 1,302
    Last Post: 01-02-2017 11:26 AM
    by WoodyAllen  Go to last post
  23. Meanwhile, back in Jina......

    Started by WoodyAllen, 31-12-2016 05:43 AM
    5kg, 905, back, finisher, front, ins, instagram, pla, plate, squats, squatting, suggestion, url, video, year
    • Replies: 2
    • Views: 929
    Last Post: 31-12-2016 08:55 AM
    by Fadi  Go to last post
  24. Fitness girl Erica Cordie flexing biceps

    Started by Admin, 22-12-2016 01:37 PM
    bicep, biceps, ess, fit, fitness, flexi, flexing, girl, hat, holy, ice, ins, instagram, man, nice, rap, shi, shit, tha, trap, url, video, watch, yeah, youtube
    • Replies: 8
    • Views: 1,962
    Last Post: 23-12-2016 07:45 AM
    by simo74  Go to last post
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