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Hi all
After selling the gym over 5 years ago, I have been inconsistent with training. I have moved home and now have my mojo back ! Loving the gym, the DOMS and even eating clean.
My question is - because I have done this before will my gains come back quicker as in muscle memory or is my body...
I am six weeks in to aten week blast but have decided to increase it to a twelve week instead of aten week blast, I will be starting week 6 tomorrow and have been thinking aboutadding Anavar to the mix what are your thoughts and recommended dose as this ismy first blast ever?
And what stage of...
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#12
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SAN FRANCISCO — Former California Gov. Arnold Schwarzenegger — the “Terminator" action hero who made "I'll be back" one of filmdom's most iconic phrases — may be mulling a political comeback, according to several GOP political insiders in California.
The prospect of Schwarzenegger’s return to...
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Crossfits yearly 1st stage of qualifications for the crossfit games is upon us, its one workout per week for five weeks, workout is released every friday morning and you have until tuesday morning to submit your score, always a big 5 weeks for the crossfit community, you get to test your...
So I'm doing the Melbourne Marathon this year in October. My best mate has been fighting cancer the last 6 months and he is a runner. He missed out last year so after his treatment is finished he is raising funds to help out the place where he got his treatment. and has challenged me to do the...
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A successful black rapper, Sam Benson, who goes by the stage name of Blac Youngsta, had the gun pointed at his head for.........., "stealing" his own money! Would you say there's an underlying and deeper issues between the black and white communities in America (even today in 2016?), or was this...
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In a sport that is becoming increasingly popular among women, female bodybuilding competitors share why they think strong is the new sexy.
New female bodybuilding categories in the past decade have meant women with a more natural-looking fitness physique can get bronzed up and be celebrated on...
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A groundbreaking all-access Reality TV series following veteran UK bodybuilders Tom Blackman and Paul Scarborough through an entire preparation to return to the competitive bodybuilding stage after three years out of the sport. From off-season to game day.
The series will follow Tom and Paul, as...
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Hi All,
My Girlfriend is looking for a good compression bra as she's fairly gifted in the chest region (10DD-10E).
Basically she wants to get to a running stage but isn't comfortable because of too much bouncing for lack of better words.
Any advice would be appreciated!
Thanks Girls.
#12
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Here is my latest addition to my self made equipment. One heavy duty Flat/Incline bench and one Flat/Incline/Decline bench
Just at the frame stage at the moment. Pads to come
75x75x3mm thick main Frame
10mm thick radial arms
16mm hardware.
Heavy duty Pop Pins....bullet proof!
FID bench
FID and...
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With all the bullshit between the many feds in Australia, it is great that Pro Raw will host powerlifting at 2016 Arnold classic in Melbourne.
Pro Raw is open to lifters from any fed; always has been.
'It's official, The 2016 Arnold Classic Australia powerlifting event will now be Pro Raw. We...
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-how tall are you, what would your ideal weight be and what bf % do you think you would be at your ideal weight?
interested to see if people would prefer to be lean or huge?
Ok so a few months ago i decided to throw $500 into my ladbrokes account to make some sports bets,,the account now sits at $3600 i had it up to $4200 but had a bad week to many draws so now its time to start logging the action,, im also betting for a mate of mine so now its getting serious he...