• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

crook

  1. lowlyf

    Help!! Crook guts, what do I eat?

    Woke up in the middle of the night a few times with the crookest of guts. Sitting on the John just ass pissing forever. Kunce fucked. What can I eat today!! And how often can I eat it? It's gonna be a long bloody day.
  2. J

    My Pre w.o sups make me feel crook

    So I just got a bunch of Bulk Nutrients supps, and although most of them have been great, the "Pre-workout 101" is making me feel crook as. I have it with a small breakfast and a coffee, really early morning, about 2 scoops of 101 (about the recommended amount). Workout goes well enuff, a...
  3. P

    Mixing cardio with lifting?

    Hey everyone! Long time lurker, first time poster here :) I have a question about doing cardio along with my lifting workout. Me: female, intermediate powerlifting in the past. Focused primarily on lifting and strength training - neglected cardio. Goal: strength strength strength...
    • Palina
    • Thread
    • art business call cardio cos cost crook ess hat lifting lot low mixing numerous optimal parks pts run set star start strength talking training type
    • Replies: 15
    • Forum: Power Lifting/strength training
Top