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A friend actually asked me this and I had no idea. Why are oral only cycles frowned upon, yet pro hormone cycles were a think 6-7 years ago? Why would running TBol for example be any different than running Helladrol back in the day? I ran Helladrol for 6 weeks with great results ran a proper PCT...
anyone experienced a torn rotator cuff? how long did it take for you to recover? , what exercises did you do to help?
in all my years of factory work the only injury i really got was chemical burns, now working in IT i find myself with a torn rotator cuff after dropping a UPS
burns
chemical
cuff
damdamn
downs
dropping
exercises
factory
find
guys
heal
heavy
hope
injury
jury
long
quick
recover
rotator
torn
ups
work
working
years
Way back in 2005/2006 i use to take this shit pretty regularly (nearly every day) and it worked pretty damn good.
Anyone know what they have taken out of it now? Is it as strong/effective as it use to be? Is there any other metaboliser just as good?
Not sure whats going on but the last 2 months i have had quite a sore foot. Happened when i was running around like a mad eedgit opening the new work facility.
When i was waking it felt like i had pulled/strained a muscle or even got a stress fracture.
Anyway, 2 months later and i am ready to...
As the title states brosephs... All things Recomp.
I'm a fat kunce. Not being able to apply myself fully just yet (almost there) hasn't helped. Damn nerve damage...
Anyways, I want to hear from any former fat kunce who've successfully done a recomp. I'm not talking a cut and bulk, I mean a...
apply
bulk
cool
cut
damdamage
damn
die
diet
fat
favourite
frequency
goat
hear
info
member
minutes
nerve
successfully
talking
things
title
transformation
type
worked
Vladimir Sadkov is one hell of a strong guy. Of course you will not find this type of strength outside of Russia, because as children we did not need to fight bears and carry cars home when the road became too icy.
http://www.youtube.com/watch?v=ZD_f5qDofhU
adding
calisthenics
damdamn
day
dude
ess
experts
follow
guy
hahaha
insane
juan
list
motivation
pumped
russian
set
standards
strength
strong
url
video
wellness
work
Lets get a ribcage expansion thread going.
I am very interested in this.
I know Silverback; will have some good thoughts on this.
I purchased Dr. Kelso's shrug book to get all the information that I need. I decided upon the 20 rep pullovers and chest flies.
Now, he recommends using 10kg for...
OMG how is there a arm wrestling thread on page 1 but no AFL thread? Sacrilege!
Whos into footy?
Who do you follow?
Who's got the flag this year?
Supercoach/Dreamteam comments?
All in here.
Just curious, when is it worth actually using suppliments?
are they only worth using if your in the gym 8 hours a day sort of thing?
or are they good for the average person also?
Dear members,
You may not be aware but over a long period of time I have worked very hard to have all of our CAPO Powerlifting events held at excellent venues for us. I have been working even longer on being able to build a relationship with Victorian Weightlifting Committee so we can have...