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rollers

  1. A

    Foam Rollers etc

    Generalised info about different foam rollers:[/B] http://www.youtube.com/watch?v=Dop9EFNKWgk How to target specific areas: http://www.youtube.com/watch?v=uyBcYI-BBN8 Add anything interesting to the thread that you either know of or come across guys.
  2. I

    Physio Rollers & Gym Bags Back!

    Limited stock of these physio massage rollers - heavy duty, and will really attack knots, trigger points and allow you to perform self myofascial release. Currently on special, were $64.95 now $54.95 while stocks last. Click HERE to view. Also back in, our gym bags - perfect compliment to...
  3. littlebloke

    Rumble Rollers

    We have started stocking the original Rumble Rollers in standard and extra firm, 80cm and 30cm long. Great rollers - once you start using them you can't go back. They say "The RumbleRoller surface contains specially designed bumps that are firm, but flexible, much like the thumbs of a...
  4. M

    foam rollers, pipes and balls, oh my!

    So, having heard great things about foam rolling, what would you recommend - an actual foam roller, a "rumble roller", a pipe with or without a wrap or some kind, tennis balls, or what? :confused: Lots of stuff out there. Just wondering what you've found to be the best.
  5. P

    My Homemade Rack Mounted Wrist Rollers (pics)

    If you have a power rack with safety bars , these are great. So cheap and easy to make and a genuinely great forearm workout, not to mention lots of fun. I believe exercise variety is more important for the mind than the body so you don't get bored. I made three wrist rollers , each different...
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