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  Click here to go to the first staff post in this thread.   Thread: Post up what you are eating V2.0

  1. #921
    Captain Kunce

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    Grass fed ground beef.
    White rice.
    Red kidney beans.
    Cans of italian style tomatoes.
    Shittone of salt, pepper, chilli powder, tumeric.
    Fresh veges from garden to go too.



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  • #922
    common peasant

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    home brand canned tuna with mayo and 2 x cups of pasta with ketchup salt, spices and a bowl of mixed peas, broccoli and beans.


  • #923
    Lazy Ass Kunce

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    Just made these protein bars. Will be 4 servings. Shall test them out once they set. 479kcal. 30p 20f 40c. Maybe halve peanut butter next time to keep fats down a bit.

    IMG_20180416_144140.jpg


  • #924
    Bukkake Kunce

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    Yeah how fattening is peanut butter, 50% fat.


  •   This is the last staff post in this thread.   #925
    Fucked up Kunce

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    Fish for dinner (Flake fillets)
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  • #926
    Bukkake Kunce

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    Toasted roast beef and cheese sandwiches and an apple for my post workout meal.


  • #927
    common peasant

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    12 boiled egg whites with ketchup and 4 x mountain bread chia wraps with avocado, tomato n spinach.


  • #928
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    Don't throw away the best part of the egg (both in taste and nutrition)



  • #929
    Bukkake Kunce

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    Quote Originally Posted by Darkoz View Post
    Don't throw away the best part of the egg (both in taste and nutrition)
    Your BF% is low, is that photo recent? So you eat the yolks as well i take it?


  • #930
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    Quote Originally Posted by Cum Shot View Post
    Your BF% is low, is that photo recent? So you eat the yolks as well i take it?
    The pic was taken 2 days ago.
    typically I have around two dozen eggs a week in a home made protein shake, 1 banana, some whole milk and 4 whole eggs each morning.
    I rarely eat starchy carbs.
    Last edited by Darkoz; 16-04-2018 at 09:20 PM.



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