Just OHP with barbell.
Apart from bench, what pressing exercises do y'all do?
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Just OHP with barbell.
Pushups occasionally. That's all my shoulders like
Best Comp total 200/95/240 = 535 at 82.5kg
SQ 210kg BP 105kg DL 240kg SOHP 70kg at 83kg
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Yeah, occasional push-ups and DB/BB press for delts. What else is there?
Incline BB press, Dips. I would love to do OHP but that does not have my elbow's approval.
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