• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

What's happening at PTC Canberra

Found some old school pics from what the gym used to look like - before it became the fantastic PTC gym that it is today....







 
Being a concrete box with no insulation it does get a little cold in winter and a little warm in summer. It's good for the soul. Teaches mental toughness.

Thanks for the pics Joel.
 
PTCCanberra said:
Being a concrete box with no insulation it does get a little cold in winter and a little warm in summer. It's good for the soul. Teaches mental toughness.

Thanks for the pics Joel.
Click to expand...
Winter is easy to warm up when you start training. I think Canberra summers will make it hot regardless! Best to train early/late! :)
 
Nothing better than having both roller doors open, fans going and music smashing in the middle of Summer...

Really need to get back to the old gym...
 
It's ProRaw Week!!! The strongest competition in Australia is on this weekend. PTC Canberra will be represented by Medina. Here's a look at her last heavy session from Saturday which is one week out. In her last session she went 135/70/160.
 
The new AMFX DOMINATOR finally arrived!

This is without a doubt the best competition bench available in Australia and probably the world. It's built to take everything short of a nuclear bomb.

I managed to get a quick bench in to christen it. Everyone else will have to wait until tomorrow to have a go.

We've now got a monolift, 2 squat/bench combo racks, 4 power racks and a competition bench plus areas for dead lifting and just about everything else you could want.
ImageUploadedByTapatalk1410269302.132602.jpg
 
You must log in or register to reply here.
Top