0ni
Registered Rustler
I noticed these last two weeks that wearing a belt makes exactly no difference to me
At first I felt naked without it but in 2 weeks I am hitting and surpassing my old belted numbers on the squat and deadlift. On the squat it makes me feel "more secure" which maybe helps with unracking the bar and walking it out but I am currently not noticing any performance enhancement with wearing a belt. I would argue that I get more from my shoes
What do other people have to say on this subject? I see lots people people that do not get shit from belts when deadlifting but why should the squat be any different?
At first I felt naked without it but in 2 weeks I am hitting and surpassing my old belted numbers on the squat and deadlift. On the squat it makes me feel "more secure" which maybe helps with unracking the bar and walking it out but I am currently not noticing any performance enhancement with wearing a belt. I would argue that I get more from my shoes
What do other people have to say on this subject? I see lots people people that do not get shit from belts when deadlifting but why should the squat be any different?