jzpowahz
Well-known member
Nice Grippy!
50kgx4 chinup at 81kg BW (+1rep)
[ame=http://www.youtube.com/watch?v=8-BUrkIj9VA]50kg chinup x4 - YouTube[/ame]
First ever paused 100kg bench for me on the weekend. Long time coming. I've touch and go benched 108kg, then injured shoulder (not lifting) and have been out from benching for ages. Feels good to finally get that triple digit bench.
50kgx4 chinup at 81kg BW (+1rep)
[ame=http://www.youtube.com/watch?v=8-BUrkIj9VA]50kg chinup x4 - YouTube[/ame]
First ever paused 100kg bench for me on the weekend. Long time coming. I've touch and go benched 108kg, then injured shoulder (not lifting) and have been out from benching for ages. Feels good to finally get that triple digit bench.