The Thread About Running....

[catspurr]

My target distance: 5 miles this week

[Stiffy]

Any runners on the forum?

only from the Police, ex girlfriends, ex girlfriend's Fathers.

Yep hills (HIIT) and occasional LSD (long slow distance). Not sure if weight training and running are a good combo for the knees though.

[jzpowahz]

Did an amazing race challenge on the weekend. Lots of sprinting involved at events. Ankles, knees and calves are so sore. Fuck running!

I'll stick to KB's for my conditioning needs!

(yes, I used to be a long distance runner before I started lifting etc. don't know how or why now )

[Stiff 2G]

Fucken love Running. Used to do a lot Hill sprints, not anymore though. Been tacking it onto the end of my workouts. It's what we were born to do.

[Stiff 2G]

Lower body then a very deliberate 5k. Every step mind muscle connection. Was having Leg trouble everywhere doing Sprints, now being careful. Pushing around 113-115kg bw.

[Thomas313]

Running is my passion since my childhood. There is always a pleasure in testing the limits of my body and it always give a huge return than the effort you invest into it.

[Shrek]

Running is my passion since my childhood. There is always a pleasure in testing the limits of my body and it always give a huge return than the effort you invest into it.

What have you achieved by running?

[Thomas313]

What have you achieved by running?

There is always an achievement after a long distance run. The body seems light and there is happiness in everything. The world seems more beautiful. Have any doubt? Just start running and you'll see it practically.

[Shrek]

I’ll pass on that

[Grunta]

I just normally rack up some yeyo to make the world more beautiful.