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Thread: The Thread About Running....

  1. 12-07-2013 08:20 PM #131
    catspurr
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    My target distance: 5 miles this week
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  • 12-07-2013 09:06 PM #132
    Stiffy
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    Quote Originally Posted by kaz View Post
    Any runners on the forum?
    only from the Police, ex girlfriends, ex girlfriend's Fathers.

    Yep hills (HIIT) and occasional LSD (long slow distance). Not sure if weight training and running are a good combo for the knees though.
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  • 16-07-2013 03:06 AM #133
    jzpowahz
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    Did an amazing race challenge on the weekend. Lots of sprinting involved at events. Ankles, knees and calves are so sore. Fuck running!

    I'll stick to KB's for my conditioning needs!

    (yes, I used to be a long distance runner before I started lifting etc. don't know how or why now )
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  • 12-02-2021 06:09 PM #134
    Stiff 2G
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    Fucken love Running. Used to do a lot Hill sprints, not anymore though. Been tacking it onto the end of my workouts. It's what we were born to do.
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  • 13-02-2021 12:58 PM #135
    Stiff 2G
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    Lower body then a very deliberate 5k. Every step mind muscle connection. Was having Leg trouble everywhere doing Sprints, now being careful. Pushing around 113-115kg bw.

    Last edited by Stiff 2G; 13-02-2021 at 01:20 PM.
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