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Thread: The Thread About Running....

  1. #131
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    catspurr's Avatar
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    My target distance: 5 miles this week





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  • #132
    Stiffy
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    Quote Originally Posted by kaz View Post
    Any runners on the forum?
    only from the Police, ex girlfriends, ex girlfriend's Fathers.

    Yep hills (HIIT) and occasional LSD (long slow distance). Not sure if weight training and running are a good combo for the knees though.


  • #133
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    Did an amazing race challenge on the weekend. Lots of sprinting involved at events. Ankles, knees and calves are so sore. Fuck running!

    I'll stick to KB's for my conditioning needs!

    (yes, I used to be a long distance runner before I started lifting etc. don't know how or why now )
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  • #134
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    Fucken love Running. Used to do a lot Hill sprints, not anymore though. Been tacking it onto the end of my workouts. It's what we were born to do.


  • #135
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    Lower body then a very deliberate 5k. Every step mind muscle connection. Was having Leg trouble everywhere doing Sprints, now being careful. Pushing around 113-115kg bw.

    Last edited by Stiff 2G; 13-02-2021 at 01:20 PM.


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