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Show us your Home Gym
The Hamburgler
Spotter Loader
Tie the rings together (but still separated obviously lol) for a while Rambo.
That way they will still be unstable but no risk of you falling flat on your face. A resistance band would be better than rope as it has a little give but either or
That way they will still be unstable but no risk of you falling flat on your face. A resistance band would be better than rope as it has a little give but either or
Big Mick
"2014 - Kunce of the year"
Finally got these home yesterday for my home gym, over 200kg of Samson weight plates, all they need is a bit of a clean up, I will be using them in my out door gym for now, till I get a chance to clean and paint them
I love these old school plates, they look so hard core even if you train like a pussie
I love these old school plates, they look so hard core even if you train like a pussie
Big Mick
"2014 - Kunce of the year"
Gumtree of all places.
Yes I have plenty now, probably more than I needed but this was a job lot for $350, also came with some other brand plates, some dumbbell handles and 4 barbell bars and collars.
Will sort it out and probably resell some of it later next year once I work out what I need, so can't really go wrong...
Yes I have plenty now, probably more than I needed but this was a job lot for $350, also came with some other brand plates, some dumbbell handles and 4 barbell bars and collars.
Will sort it out and probably resell some of it later next year once I work out what I need, so can't really go wrong...
BigJim
Member
Will report back tonight big fella.
I havent actually used it yet but i will give it a good go tonight with some heavy (ish) bench.
Rambodian
No I'm not cambodian
Awsome Grippy, I like your bench mate, what kind is it?
The more I look at those racks, the more I wish I got one instead of squat stands, now that the missus trains at home, her side of the car shed is not as important as before LOL, and I probably could of got away with a rack dammit!.....The rules were as long as I could move my shit in the event of a storm etc for her car, but I don't think she cares anymore.
The more I look at those racks, the more I wish I got one instead of squat stands, now that the missus trains at home, her side of the car shed is not as important as before LOL, and I probably could of got away with a rack dammit!.....The rules were as long as I could move my shit in the event of a storm etc for her car, but I don't think she cares anymore.
BigJim
Member
This is the bench here:
Commercial Flat Bench with wheels
I used it last night and did some bench press. 105kg for sets of 5 and it felt VERY solid. Didnt wobble or anything at all and it is very nice and wide.
I was having trouble with my lats falling off the bench because of the bench width at Worlds Gym. I didnt have any problems at all last night.
In short: The bench is sick as fuark
P.S. The handle and wheels makes it heaps easy to move around as well
Rambodian
No I'm not cambodian
This is the bench here:
Commercial Flat Bench with wheels
I used it last night and did some bench press. 105kg for sets of 5 and it felt VERY solid. Didnt wobble or anything at all and it is very nice and wide.
I was having trouble with my lats falling off the bench because of the bench width at Worlds Gym. I didnt have any problems at all last night.
In short: The bench is sick as fuark
P.S. The handle and wheels makes it heaps easy to move around as well
Well that's as good a wrap as I needed, that is the exact bench I had my eye on so thanks for the feed back BigJim.
Sounds wicked......PICS! dammit!
is it not working?? i can see it in all it's man cave glory
Rambodian
No I'm not cambodian
Big Mick
"2014 - Kunce of the year"
Darn. Nope I can't see it
Can anyone else see Gillys man cave?
Can't see it either!