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Search results
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Basic Strength Standards
squat 190 dead 240 press 105 bench 140 i guess I'm a novice- s48866e
- Post #229
- Forum: Power Lifting/strength training
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What is your name?
Randy not Randall and not " are you feeling randy " just RANDY- s48866e
- Post #105
- Forum: Introduce Yourself
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Strong Lifts 5 x 5
sl5x5 I been doing it for about a year. I would stop the split routine and start total body 3x week- s48866e
- Post #48
- Forum: Power Lifting/strength training
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Post up what you are eating
Anything I can get my hands on and kill :p- s48866e
- Post #2,185
- Forum: Nutrition & Diet
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Hi [you] and welcome to ausbb
Intro Hello members, My name is Randy and I found this forum using Google. I was a member of SL5x5 until they decided that money was all it was about and, those who did not pay went away. Been lifting for about 2 years now and am showing slowwwwww gains. Since I am from the States my weights...- s48866e
- Post #1,287
- Forum: Introduce Yourself