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Search results

  1. O

    Plate storage- DIY?

    looking to make up compact plate storage.. but not the traditional weight tree looking for ideas... any other designs around? Bricks low budget toast rack Ride29er's tall toast rack budget lookin one GnF's $330 rack nice design from Nautilus one from outerspace random bolts...
  2. O

    Essendon drug use sparks copycat rush

    http://www.theage.com.au/victoria/essendon-drug-use-sparks-copycat-rush-20140105-30c3i.html phht, as if that happens in real life! :p ORLY? some say does, some say doesn't... guess we have a generation of guinea pigs now :D
  3. O

    Finch Therapy

    Anyone had experience with "Finch Therapy" for misalignment?
  4. O

    Move over Paleo, it's Daniels Biblical Diet

    Daniel Diet Comes Straight From the Bible - ABC News The Daniel Plan a lot of marketing effort in this site... Daniels Diet - Christian diet based on biblical teaching
  5. O

    Wollongong: Summit Fitness Fire Sale

    at Cholesterol Corner, Summit Fitness has burnt out. still some stuff not badly affected. lots of big Hex dumbells left, couple of short Oly bars (covered in shit, only 1 7ft left at $100, "was $500") couple benches, random other stuff.. belts (would stink of smoke) most of the weight plates...
  6. O

    BN test kit: Professional Whey US WPI and Natures Way soy protein shit

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  7. O

    Powertec style safeties for Force rack?

    can I buy them anywhere? has anyone made some or had some made? squat and bench safety height is 3 holes different, and that screechy metal on metal sound when swapping them is already annoying me... :D hmm, end bits could be made from 75mm SHS with 5mm wall thickness (uprights are roughly...
  8. O

    Former commando launches new fitness craze

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  9. O

    roids on 7.30 report

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  10. O

    narrowing the wide Force rack?

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  11. O

    self operated stomach pump...

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  12. O

    string teenyboppers less likely to die..

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  13. O

    Caveman Fitness the new Cross-fit?

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  14. O

    vacuum training - the new black

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  15. O

    Building a stronger heart?

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  16. O

    Doping now a "public issue"

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  17. O

    New York installs "Adult Playgrounds"

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  18. O

    Sydney protests call for beheadings...

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  19. O

    "Fat Pride"

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  20. O

    Passing out during DL?

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