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Search results

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    Semi-Amateur looking for advise

    Hello everyone, im 27. 6'1 tall and about 78kg. I lost about 20kg by starting to play football (afl) Now im back to my old self with a bit of muscle yes im tall and skinny. ------------------- For the first time in my life i've joined a gym and im looking to get ripped. (no i do not...
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    Advice on routine for skinny guy :)

    Hello Everyone, 6’1 ft tall 77kg 26 year old male. Looking to put some muscle on my wirey body. (not craploads just so im not so skinny! Basically I was 90kg (tried to binge my self with food to not be skinny) and being like a rake I was a skinny guy with a big gut. I lost that playing football...
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    Trying to play Sport after long layoff please help!

    Hey guys, firstly thankyou to anyone who takes the time to provide some feedback. I'm Male 6'1, 84kgs - And just completed my first season of Aussie Rules football (never played before at all). Previously i did nothing... i have always been slim but let my self go eating butloads of takeaway...
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