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Search results

  1. D

    Meal plan

    Hi all Just need some constructive criticism on my current eating. Its no way near perfect, mostly because I just don't have time with work etc. to perfect it. In saying that, I think i have come up with a quite a healthy and nutritious meal plan. I don't make my own food since I'm in the...
  2. D

    Introduction

    G'Day All Just introducing myself to the ausbb community. Been looking at some of the forum for a bit and thought id join up. A little intro to myself, only been training hard out for 3 months but I have seen some great gains. I've done a shitload of research and came up with a good training...
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