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Search results

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    Gyms in perth

    As above any decent gyms in perth that have got plenty power racks, benches, you know the usual stuff you look for. Looked at a few of jetts gyms seem handy because they are everywhere, but is there better out there. Thanks Andy Sent from my GT-I9100 using Tapatalk 2
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    Do you really need pwo shake?

    As above really do you need one? I would be hitting my macros without having pwo shake anyway and eating dinner about 20min after I finish the gym? What's your thoughts? Thanks Sent from my GT-I9100 using Tapatalk 2
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    Diet advice while doing fifo work

    Hi I've been doing fifo work now for the past 8 months on a week on week off roster and decided to get back into weight lifting. I done it for about a year last year and sort of gave up with it since I started this job. How do you guys work out what you are eating up here? Obviously there is...
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    Just arrived from scotland, some questions

    hi guys just joined, like the site. i just came to oz 4 weeks ago from scotland and i am looking for a decent gym and some information. i live in east victoria park. is there any around that area? i have been at the gym for about 3 months in the uk before i came to oz it was more a fitness...
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