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Search results

  1. Mick

    Have You Ever Tried The $20 Hotel Upgrade Trick?

    Most hotels have such a huge markup that if you bitch and moan about anything they'll upgrade you or give you free wine/breakfast/tours.
  2. Mick

    the what u saw at the gym TODAY thread

    How else do you isolate the Pectorals for the biggest gains.
  3. Mick

    10 most popular CrossFit workouts according to Google search queries:

    Thanks OP, for me being both cheap as fuark, and keen to do crossfit but not actually "do" crossfit this an handy.
  4. Mick

    Pancaked good mornings.

    Some good points in there. He does some alright vids but he can yabber on though.
  5. Mick

    Going the Chocolate

    I have never understood the urge for anal, Dudes fuck other dudes in the arse due to the lack of a vagina. I've gone to brown town a few times (with women)and IMO it is nothing special.
  6. Mick

    the what u saw at the gym TODAY thread

    As much as I would want to hurt that guy. I think you may have been trolled.
  7. Mick

    stuff my wife/husband/partner/gf/bf does that annoys me" Thread

    Goatees are best kept on paedophiles so the public know who they are! I apologise for any butt hurt to men (or women) with goatees.
  8. Mick

    stuff my wife/husband/partner/gf/bf does that annoys me" Thread

    You would hope so otherwise, there goes another one.
  9. Mick

    Shitty gym advice?

    Not at all, just the sheer obvious relationship between the two, didn't think it would have warranted the input
  10. Mick

    Shitty gym advice?

    Got a new one, handstand push ups will assist my OHP. And I thought a OHP will assist my OHP.
  11. Mick

    stuff my wife/husband/partner/gf/bf does that annoys me" Thread

    Yeah, you would go through wives quickly if they didn't do what they were told, with all the beheadings.
  12. Mick

    stuff my wife/husband/partner/gf/bf does that annoys me" Thread

    I don't think they (Isis) use dishes. They use their hands for EVERYTHING.
  13. Mick

    the what u saw at the gym TODAY thread

    Learn something everyday.
  14. Mick

    the what u saw at the gym TODAY thread

    The upside down leg pres was odd, Lay on your back under the smith machine, lower till your thighs hit your chest the push to lock out. Is this normal?
  15. Mick

    the what u saw at the gym TODAY thread

    Two things; One fairly hot chick sets up on flat bench next to me, then puts here feet facing me and starts hip thrusts/glute bridge, giving me the full show, I was oblivious until last rep.... Two: guy doing legs circuit, had smith machine doing upside down leg press, squat rack for one...
  16. Mick

    CrossFit fan approaches mum for breast milk

    Is there a market on here I could ask my missus, she used to donate to other peoples babies. Could sustain a grown man on her supply.
  17. Mick

    the what u saw at the gym TODAY thread

    Work gym, Indian dude massive arms, dinner plate chest, belt and teeny legs, I thought people made this shit up. Inb4 racist kunce , looked worse because of his small head.
  18. Mick

    Jungnaut needs help with Diet Plan (critique please)

    Cheers Fadi,, I always look forward to your replies.
  19. Mick

    Jungnaut needs help with Diet Plan (critique please)

    I will tangent the thread but Fadi what's you view on rice bran oil.
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