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Search results

  1. L

    The Official Ausbb Fashion Thread

    Oakley for work and Prada for everything else.
  2. L

    Nutritionist: Ditch the protein shake and fuel your body with natural foods

    The photo from the article had a guy drinking what could only be described as Hulk Semen..
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    Hi [you] and welcome to ausbb

    Hi, Name: Brad Age: 30 Gender: M Location: Perth Occupation: Network Engineer Training Experiene: Started in 2004, running a lot, had never really done any lifting or gym work growing up just played sports. Could bearly do 10 push-ups back then. Started lifting 5 years ago, however my cardio...
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    100 burpees Challenge!

    Did 9:25 today, but my best was 6months ago at 7:40ish. Cut back on the cardio a bit since then.
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    The PB Thread

    Thought I would start contributing, my PBs Bench 112.5kg Squat 135kg Deadlift 175kg Currently at 85kg.
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    To cross over to the "darkside" or not.

    I'm more after the strength gains then the size, the size is good for the misses. My job is fairly active the stronger I am the easier things become. It's the main reason I train hard and want to improve so much. I have done my Cert 3 in fitness so I know a bit about how to train the body, but...
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    To cross over to the "darkside" or not.

    My bad. I'm 26, 186cm, 83kg, 12%BF As for lifts, Most recents: Bench 85kgx5 (or 35kg DBs x 4) (has always been my worst lift) Deadlift 160kgx2 Squat 110kg x 5 I'm not the biggest lifter in the world (or my gym) by my goal is to be able to bench 100kg x10, DL 170x10, and squat 170x10 I am also...
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    To cross over to the "darkside" or not.

    Hey guys, I'm just after a bit of advice. Basically the oppotunity has presented it self to me to start a Steriod cycle. A bit of background first: I've been lifting for 8years now and although I love my running (probably too much) I believe it has been what has kept me from getting any big...
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    Hi [you] and welcome to ausbb

    Hi All, - Name: Brett - Age: 26 - Gender: Male - Location: Sydney - Training Experience: Been Lifting solid for 8Years now though you wouldn't think it to look at me. Don't really do the forum thing much but I'm at the point now where I need help and so here I am.
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