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Search results

  1. SKitz

    Medications whilst training

    Hey guys. I was just wondering, does anyone know if taking medication while trainng can or does hinder weight training? I've been told that it can depending on the medication, but i'd like to know if anyone has had any experience with this. Cheers in advance
  2. SKitz

    pushup pain

    got another n00b question. i've been trying various different excercises, most i'be been ok with. however, IF i try doing pushups i experiernce lots of pain in my shoulders. would anyone know why?:confused: is it im just simply too weak considering i'm a horirble 93kgs?:( or would it be...
  3. SKitz

    Test of stength?

    Just curious to find out how most people determine their or others strength. Is it purely who can lift the most weight? or more of a overall test? Just curious to peoples opinions
  4. SKitz

    What else do i need?

    Hey all. Just wondering, apart from some dumbells, is there anything other than this "home gym" i should have? Hpe i attached it correctly
  5. SKitz

    is it just me?

    hi again. just wondering, if this happens to everyone. after i lift weights my biceps seem bigger for a while then shrink again. or at least it seems like it
  6. SKitz

    When to use

    Just curious, when is it worth actually using suppliments? are they only worth using if your in the gym 8 hours a day sort of thing? or are they good for the average person also?
  7. SKitz

    Understanding termanology

    Hi all As i am new to the site i thought i would try and learn the termanology, please excuse me if i seem dense, i just like to ask a lot of questions. Firstly, i've seen a lot of " 6 x 170kg @92kg" My understanding is that it's 6 reps of 170kg's while weighing 92kg. Is that correct?
  8. SKitz

    Different routine for strength/size?

    Hey guys, i've recently been talking to a few friends about weight lifting and one of them said wether you want to build size or strengh you have to different types of weight lifting.. is this true? If so, what works best for what? Also, how long generally does it take before you notice any...
  9. SKitz

    Chronic pain?

    Hi all, i Suffer chronic pain and most of the time struggle to daily chores. my question is does anyone else suffer from any type chronic pain or something similar? If so, how do you cope with the pain while exercising? Cheers
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