• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. B

    How would you achieve this much flexibility?

    Saw still image of video. Thought damn, hot body. Read 11 years old. I'm outta here.
  2. B

    How did you get into powerlifting?

    At the same height and 7kg heavier, I was about 20kg weaker on the bench, 30kg weaker on the squat and 40kg weaker on the deadlift the first time I tried them :(
  3. B

    Naomi Kutin, 10-Year-Old Girl, Breaks Women's World Weightlifting Record

    The reason I mention the forward lean is because that is what is causing her to not hit depth. http://i.imgur.com/vyrCe.png Does this really look like depth to you? Draw a line from her knees to her hips, it slopes upwards. Edit: Oh I didn't actually watch the video in the OP, I was going...
  4. B

    Naomi Kutin, 10-Year-Old Girl, Breaks Women's World Weightlifting Record

    No comments on her squat form (excessive forward lean) and depth (high)? Ausbb I am dissapoint. Strong girl regardless.
  5. B

    Converting to Sumo

    Benedikt Magnusson deadlift 400kgx5 Steve Gym - YouTube
  6. B

    IPF Worlds

    Here's the stream if anyone wants to watch it: IPF 32th Women´s & 41th Men´s World Powerlifting C on USTREAM: IPF 32th Women´s & 41th Men´s World Powerlifting Championships 2011 in Pilsen, Czech Republi...
  7. B

    Starting Strength

    Same, more visible at 90kg than at 72kg :P. But it's probably because my fat is being stored downstairs :( And I don't know how you skinnies remain so lean :(
  8. B

    Cardio/Complex Leaderboard

    Oh no, you might have to add another 10 almonds to your daily diet again. THE TORTURE :eek:
  9. B

    PTC Sydney - "Redemption" 3 lift comp 27/11/11

    Wow, awesome trophy... Christian is just gonna compete and take them all :(
  10. B

    Recommend me an 8 wk program

    He won't really be able to bring much up while cutting...
  11. B

    Long-Term Persistence of Hormonal Adaptations to Weight Loss

    Hey, I'm weighing 90kg now! And I might not be big muscular wise, but I've never been a skinny kid, always had some extra fat :(
  12. B

    Long-Term Persistence of Hormonal Adaptations to Weight Loss

    Sucks for us fatties :(
  13. B

    Guess The Bodybuilder

    Aditya Dev
  14. B

    Guess The Bodybuilder

    wait, was it chris dickerson?
  15. B

    Guess The Bodybuilder

    Yeah, I wasn't sure whether you saw that or not... so I was like is the game still on, lol?
  16. B

    Guess The Bodybuilder

    No... I think someone may have mentioned him. But I didn't respond to them.
  17. B

    Guess The Bodybuilder

    African American still alive. Now I must go, I will be back in 2 hours so you may ponder over it :)
  18. B

    Guess The Bodybuilder

    How about that he's a Mr.Olympia winner?
Top