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Search results

  1. GoPies

    Recommend a good PT in Nth Melb Suburbs

    Hi All, I'm in need of a few PT sessions to correct my technique. Either my body is just shit or I'm doing it wrong :) It would be good to know which it is. I've been a member of a few gyms over the years and the guys that pass themselves off as PT's can be quite off putting. Can some...
  2. GoPies

    Recommended Sports Physio's etc.

    Hi Guys, Been having plenty of lower back injuries myself for which I have been seeing a physio. But... It has been suggested to me that I should see a sports physio who is sympathetic to lifting etc. I was hoping we could use this thread for recommending people that you have had success...
  3. GoPies

    Recommended Personal Trainers

    Disclaimer: Apologies if this has been done before and I couldn't find it.... I did do a search I thought it might be a good idea to have a central place for recommending personal trainers that know what they are talking about and have produced the desired results. If you have been to a good...
  4. GoPies

    Wrist pain - advice?

    Hi All, Feel like the old man that is falling apart.... sigh. The latest ache and pain is in my wrist. The strange thing is that it feels ok doing weights if kept in the correct position but it hurts lots when doing things like driving (turning). The sidewards / twisting motion hurts my...
  5. GoPies

    Barbell Row

    Hi All, I found on here the following description -> Exercises for Back :: Bent-over Barbell Row While youtubing for a video to demonstrate the correct form for Barbell Row it became apparent that there seems to be a number of variants. See below: TZLCvXbej_Q ss5SuopztW4 GH-ohxZOD7c...
  6. GoPies

    Whats are the best budget bumpers?

    Disclaimer : I did a search.... I did! Hi All, I know best is relative so Ill try to give the question some context. For a home gym what would be the best budget bumpers to buy. Likely only really to be used for dead lifting. I have seen some lovely bumpers out there but can't bring myself...
  7. GoPies

    My setup with stuff mostly purchased from GymDirect.

    Hi All, Wasn't sure where to post pictures of my setup, but since I bought most of it from gymdirect I thought I would post it in here. The gear is all very sturdy, and apart from a few mishaps I have been quite happy with the gear. I think the tolerances and build quality could be...
  8. GoPies

    Floor mats.

    Hi All, I have covered my floor with rubber mats and just wanted to pass on some advice for those are wanting to do the same thing. 1). Make sure you clarify which mats that you want. E.G. the completely flat squares or the ones that have lines in them (quarters). 2). Make sure you buy all...
  9. GoPies

    Claiming the 10% ausbb discount?

    Hi, I am about to buy a number of items and just wanted to check in to see what the procedure is?
    • GoPies
    • Thread
    • 10% ausbb claiming discount
    • Replies: 13
    • Forum: gymdirect
  10. GoPies

    Equipment - Help me decide

    Gymdirect Pro Squat Rack Hi All, Glad I found the forum as I have a question I am hoping you can help me answer. I intend on getting stuck into gym again after many years of doing not much, I know, I suck. I don't want to go to a gym as I have tried that and I just can't make that commitment...
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