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Search results

  1. V

    Front squat

    How the F$*& do you do these things? I am not sure what it is, but I am not a fan so far, either that or I am doing something wrong. I feel as if my wrists are not flexible enough, I physically don't seem to be able to lift my elbows high enough to create the "shelf" without bending my wrists...
  2. V

    Microwave rice

    Hey Is there a reason why these are not good for you? A few years back when I was last watching what I was eating, I used to boil up a large batch on sunday, then split it up into portions for the week (tupperware or ziplock bags) and that was great. However now I am significantly more busy...
  3. V

    Chicken Livers

    Are chicken livers good for you? I love these, but should I eat them often, or should they be left for a cheat day or a very occasional snack.
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