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Search results

  1. Light Weight

    SITE FOR SALE - ProteinPowder.com.au

    How long did postage take for you guys?
  2. Light Weight

    Do-Win lifting shoes

    Do-Win oly lifting shoes. Worn a handful of times but are just too big for me so they're up for sale. Size 43. White, grey and silver. Comes with original box. $100. May swap for lifting shoes in my size (US 9) Will post Australia wide.
    • Light Weight
    • Thread
    • 100 aus australia big box for sale good grey hey lifting months oly original pos post sale shoe shoes silver size swap times wide win
    • Replies: 1
    • Forum: Buy/Sell/trade
  3. Light Weight

    [ADL] DHS Hercules Weightlifting Olympic Barbell

    Yeah mate, sold ages ago. Thanks
  4. Light Weight

    FS - SORINEX Safety Straps (S.A .. Can Post)

    Sorinex Safety Straps. The pack consists of: 4x Hitch Pins, 4x Super Strong Carabiners, 2x 4ft Safety Utility Straps, 2x 6ft Safety Utility Straps (brand new, never used). The Sorinex safety pack is the original and still the best safety strap pack available. These are now copied by Iron...
  5. Light Weight

    (SA) For Sale - Power Rack, Bench, TPB, Gym Flooring, etc.

    Iron Master Bench has been sold.
  6. Light Weight

    (SA) For Sale - Power Rack, Bench, TPB, Gym Flooring, etc.

    For Sale - Force USA Commercial Power Rack - SOLD. Iron Master Super Bench w/ seat attachment - SOLD. Sorinex Safety Strap Pack - $250 o.n.o (Can post these.. $20 Aus Wide). Texas Power Bar - $500 o.n.o (Or swap for ABC Power Bar) Gym Flooring (marine carpet and rubber flooring) - SOLD...
    • Light Weight
    • Thread
    • barbell bench deadlift flooring gym power powerlifting rack sale squat tpb
    • Replies: 1
    • Forum: Buy/Sell/trade
  7. Light Weight

    SA - Maxim Olympic Weight Tree.

    No worries mate :)
  8. Light Weight

    [ADL] DHS Hercules Weightlifting Olympic Barbell

    Pics taken from internet.
  9. Light Weight

    SA - Maxim Olympic Weight Tree.

    There ya go FFS.
  10. Light Weight

    SA - Maxim Olympic Weight Tree.

    Maxim Olympic weight tree. Very big, heavy, solid item. Great for a home gym or PT studio. $80 ono. Located, South of Adelaide S.A. Can send pics via mobile if interested.
  11. Light Weight

    [ADL] DHS Hercules Weightlifting Olympic Barbell

    [ADL] DHS Hercules Weightlifting Oly Olympic Barbell. Great for Olympic lifting, powerlifting or crossfit. Ideal for a home gym, PT studio or commercial gym. These bars are used by "Australian Muscle: The Gym" so you know they can take a beating. Details: High Quality Barbell similar to...
    • Light Weight
    • Thread
    • adelaide adl ago bar barbell bars buy dhs hercules internet light mate olympic pics pos sold weigh weight weightlifting wondering year
    • Replies: 4
    • Forum: Buy/Sell/trade
  12. Light Weight

    IPF and Supplements

    Cheers for the info guys, it is greatly appreciated :)
  13. Light Weight

    IPF and Supplements

    Cheers mate.
  14. Light Weight

    IPF and Supplements

    No, I couldn't find any list. Do you have a link?
  15. Light Weight

    IPF and Supplements

    Include an intra (bcaa) and that's pretty much what I take minus the multi amd Vit C. I've heard that some pre workouts and fat burners will result in a positive drug test :/
  16. Light Weight

    IPF and Supplements

    I'm sure this is a touchy subject but I'm going to ask anyway. What supplements if any can I use if I compete with IPF? My mind is pretty much set on competing with Powerlifting Australia this year but I love my supplements, especially stim based ones. I'm hoping I can still take some...
  17. Light Weight

    FS - Golds Gym Power Rack in S.A

    I've decided to part with my old school Golds Gym power rack after a lot of debating with myself whether I should or not. Really need money atm so it has to go. Follow the link for details. Golds Gym Power/ Squat Rack | Gym & Fitness | Gumtree Australia Morphett Vale Area - Morphett Vale I...
  18. Light Weight

    Garage Gym Barbell

    If it was the Garage Gym bar G2S, stay well clear of it. I bought one when I was in a similar situation to you and it lasted just over a week. They wouldn't reply to emails about warranty/ replacement either. Even if I didn't manage to bend it, the knurling was very shit... It was very uneven...
  19. Light Weight

    rest period between sets

    I go 2mins max on light days and 5mins max on heavy days...
  20. Light Weight

    PTC/AusBB strength comp II

    Just an update, I nailed 15 reps after I had already done 5x5 133kg. I'll film it next time and not squat prior.
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