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Search results

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    Double Ply

    Hi Guys, Was just thinking how much more carry over you can get from double ply? And some of the rules with Capo? How deep with squats? Where can u touch in bench? And do they use the deadlift bar for Deads?
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    Stopping Point

    Hi Guys, Just thinking about the age when we stop getting stronger, and from then on only can maintain I don't know much about it but off the top of my head if staying injury free around 50? Anyone alse got some ideas?
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    Powerlifting Australia Raw

    Here it is Powerlifting Australia - Home page
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    The best of Sumo

    YouTube - Hassan El Belghitti 310kg deadlift @ 67,5 (4,6*BW!)- European Open Championships 2010
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    Totalstrength Combat base

    Daniel Anderson 180kgs x 10 (Raw) YouTube - Deadlifts 180kgs x 10 @ 67.5kgs Raw Florian Loock 220kgs x 8 YouTube - Deadlifts 220 kgs x 8 @ 105kgs Florian Loock 300 x 2 YouTube - Rack Pulls 300kg x 2 @ 105kgs
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