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Search results

  1. A

    GOMAD or not?

    Hey Wondering if I should do GOMAD (Gallon of milk a day). I'm 18 years old, 174cm tall and I weight 55 kg. I dont think I'm growing anymore so I'm not sure if its still aimed towards me although I'm still a teenager. My goal weight is 70kg. I don't mind if I gain a bit of fat but I don't want...
  2. A

    Looking for Mass Gain Sup

    Hey, First Post :) I've been going to the gym for around a month now and I'm trying to gain weight as I'm quite skinny. I was having a bit of trouble trying to down so much food to get the right calories so I tried out a mass gain shake which was BSC's Rapid growth. Turns out theres only 5...
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